KOMUSO Breathing Necklace Classic Shift - For Habitual Breath Practice, Meditation, Stress and Anxiety Relief - Expert-Designed Breathing Tool to Promote Calm, Mindfulness and Relaxation

£43.94
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KOMUSO Breathing Necklace Classic Shift - For Habitual Breath Practice, Meditation, Stress and Anxiety Relief - Expert-Designed Breathing Tool to Promote Calm, Mindfulness and Relaxation

KOMUSO Breathing Necklace Classic Shift - For Habitual Breath Practice, Meditation, Stress and Anxiety Relief - Expert-Designed Breathing Tool to Promote Calm, Mindfulness and Relaxation

RRP: £87.88
Price: £43.94
£43.94 FREE Shipping

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Description

Wearing The Shift outside won’t attract notice because it resembles an attractive piece of jewellery.

The Shift mindfulness necklace is a soothing tool - Mashable

We honestly didn't design the tool with the intention of helping people quit smoking, but have been surprised by how many customers have successfully used it to quit. Since the Shift is shaped like a cigarette and performs a similar function to extend the exhale, a person is able to simulate the smoking experience with something physical and free of toxins. The extension of the exhale is then working to physiologically calm you which should regulate the craving for the cigarette." The tool trains you to breathe deeply and prolong your exhalations to 10 seconds each, a practice that's been found to help slow heart rate, lower or stabilize blood pressure, reduce cortisol levels, clear the mind, and relax muscles. While the Filtrim Stop Smoking Device doesn’t work for everyone, it’s an excellent device to reduce poisons entering the system. The device puts microscopic holes in a cigarette to reduce the amount of carbon monoxide and nicotine to help reduce smoking in four steps. People can keep smoking and gradually reduce their nicotine levels without chemicals or expensive lozenges. The Shift was stealthily created to resemble a piece of jewelry so that you could keep it close at all times. It can be easy to forget to engage in deep breathing in moments of stress, so the Komusō Design team hopes that literally wearing the tool on your chest will help remind you to regularly practice elongated exhales.When worn, the pendant is practically silent, so you won’t disturb your coworkers or fellow subway riders while trying to relax. I have been raving about it to anyone that asks me about it. I love it because I get to inform them about how it is far We partnered with the world’s leading stainless-steel provider to ensure the highest quality product. The materials we use stand up to European testing methods and employ a proprietary process to provide our customers with the best possible product. Inhale for 4 seconds, and exhale for 6 to 10 seconds– Making the exhale longer than the inhale increases the calming and de-stressing effects. This is a great technique to use when you’re feeling anxious as it promotes parasympathetic nervous system functioning (rest and digest mode). Financial Savings: The cost of cigarettes adds up over time. By quitting, you will save a considerable amount of money which can be better utilized elsewhere.

Quit Smoking Jewelry - Etsy UK Quit Smoking Jewelry - Etsy UK

However, it’s important not to blow into the mouthpiece or forcefully exhale. It should be natural and gradual. You’ll know you’re correctly exhaling if you hear “a low tone.” If you’re blowing into it, you’ll hear a “high-pitched whistle.” A lot of gifts for quitting smoking involve a picture of a cigarette which is the last thing you want to give to someone who is quitting or has recently quit. Just the image of a cigarette can make someone want to smoke again and reverses the work they have done.This goes way beyond how many cigarettes a person smokes per day,” said senior investigator Nabil Alshurafa, associate professor of preventive medicine at Northwestern University Feinberg School of Medicine. “We can detect when the cigarette is being lit, when the person holds it to their mouth and takes a puff, how much they inhale, how much time between puffs and how long they have the cigarette in their mouth.” Our younger audience members have been on our minds for a long time now. The increase in anxiety among our younger generations is alarming. As parents, this cause is especially important to co-founders Todd and Vanessa. With the aid of this stress-relieving tool, you may slow your exhalation to 8 seconds and incorporate mindful breathing into your everyday routine.



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  • EAN: 764486781913
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