On the Look North incident, Arnold said: “He drank a litre of vodka before the interview and then denies it … I even asked his parents about it and they’re like, ‘he wasn’t drunk, he was hammered’.” On Thursday jurors heard details of dozens of WhatsApp and text messages exchanged between O’Mara and Arnold The prosecution has said the mobile messages contain references to money-making schemes, rule bending, deleting records and demanding money from the Independent Parliamentary Standards Authority (Ipsa). DI Andrew Shields, now retired, was the South Yorkshire police officer in charge of the investigation. He said he met Arnold on 2 July 2019. “He appeared to be agitated, quite stressed, possibly at the end of his tether a little bit.”

In another message from Arnold to O’Mara in July 2019, he says he has seen the MP’s mental health deteriorate over a number of years and his drug abuse spiral into something “quite strange”, saying he is “definitely no longer the great, motivated person I once knew”.

carrot, granny smith apple, green cabbage, romaine, chard, lime, ginger, habanero, jalapeno and serrano The court was played audio of the phone call Arnold made to police in July 2019 in which he accused O’Mara of making false expense claims. Arnold tells the call handler that O’Mara has delusions of a conspiracy. “He’s started to entertain the idea that some kind of shadowy government cabal is trying to bring him down and loads of other absolutely irrational beliefs.” Luscious strawberries and decadent cream are blended with O'Mara's original recipe to create this modern Irish Classic.

O’Mara was MP between 2017 and 2019, resigning from Labour in 2018 and serving as an independent. He appeared at Leeds crown court via video link from his home in Sheffield.in heaven. Blended with O'Mara's original, savour the rich, minty aroma and luscious chocolate flavours. The perfect after dinner treat. oz charbroiled to your taste. Served with local sourced Wolgast shiitake mushrooms and roasted potatoes The second was around the submission of invoices to Ipsa. The third was around O’Mara’s use of cocaine, “anything up to five grams a day”. A message from Arnold to O’Mara reads: “Jared I’ve tried but you got shit-faced before Look North TV interview and then harassed a young female member of staff.”

We feature pre and post match ‘fan cam’ interviews with supporters, Lions Lounge, Millwall memories and away days as well as “where are they now” videos and interviews with Ex Lion’s legends. Icelandic cod in a light egg wash and seasoned flour coating, pan fried in a blend of butter and extra virgin olive oil. Wigley’s Detroit corned beef, house made sauerkraut, melted Swiss cheese and house made thousand Island dressing on a grilled in Star Bakery marbled ryeO’Mara’s Country Cream is the pride of Ireland’s lush verdant pastures. Yielding the richest smoothest cream generously found at the heart of every bottle. Roasted butternut squash, celeriac, peas, onions with local sourced Wolgast shiitake and oyster mushrooms in a savory sauce topped with a puff pastry Topped with two eggs, and roasted tomatoes, with your choice of sourdough, marbled rye or GF toast. Organic beef simmered in onion, bell pepper and carrot. Topped with Colcannon potato, melted cheddar and peas

In police interviews Arnold said O’Mara’s parents would bring their son a litre of vodka if not every day, then every other day, “along with 60 fags and bottles of Mountain Dew”. The ever popular blend of salt and caramel, wins taste-buds all over. Combined with O'Mara's original recipe, enjoy the rich and creamy toffee notes, rounded off perfectly with a hint of sea salt. On Thursday, the prosecutor James Bourne-Arton read a number of messages to the court. One was from April 2019, with Arnold messaging a friend saying: “He’s a few k in debt with a dealer.” The friend replied: “That’s a very dangerous game that. He wants to be careful no bad lads come for him. He’s on 80k a year ffs.” A former Labour MP accused of expenses fraud was thousands of pounds in debt to a drug dealer and regularly took up to five grams of cocaine a day, a court has heard.In a message from O’Mara to Arnold, the former MP talks about being “three days clean in a couple of hours and that’s the longest I’ve gone in longer than I can remember”.