So, which is the better option? Unfortunately, it isn't possible to say floss is better than interdental brushes (or vice versa). Each interdental cleaning tool has its own advantages and disadvantages. A choice must be made depending on your needs. Here are the main factors you should consider before making a choice: Ease of Use - Although floss can get into smaller gaps, interdental brushes are easier to use. This is especially true for people with braces or limited finger dexterity.

Interspace Brushes - Between The Teeth - Dental Direct

Choose an interdental brush size to start with. We recommend you start with the biggest size interdental brush and use smaller sizes where necessary. Gap Size - Although interdental brushes are available in sizes as small as 0.35mm (ISO 00), some gaps are simply too small for interdental brushes. Floss can fit much smaller gaps due to its flexible nature. insert the brush gently between your teeth, and try a smaller brush size if it feels too tight – don't try to force the brush into the space Direct the floss between openings between teeth using your index fingers and thumbs. Make sure not to force the floss between your teeth but instead use an up and down motion to gently guide the floss between teeth.

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Interdental brushes help to prevent gum disease by getting rid of pieces of food and plaque from between your teeth. Insert the interdental brush carefully between your teeth by slightly twisting the brush. Do not forcefully insert the interdental brush between your teeth. These brush heads have been proven to be 25% more effective at cleaning plaque than normal toothbrushes. They are also manufactured in such a way that they are able to reach those tiny, hard to reach places that are normally not accessible with a normal brush. That makes them superior at cleaning between gaps and small areas giving you a more potent brushing experience.

Pro Care Interspace Brush | Toiletries | Superdrug

They have small bristled heads designed to clean between your teeth, and they come in different widths to suit the sizes of the gaps. use a brush appropriate for the size of the space between your teeth – you may need to use more than one size Effectiveness - Many studies have shown that interdental brushes are the most effective interdental cleaning tool due to their superior plaque removal ability. The study also stated that interdental bleeding was reduced by 46% within one week and 72% in 3 months. Floss is still a very viable option and is much better than not using any interdental cleaning tool. When you first start using interdental brushes, your gums may be tender and bleed a little as you start to get rid of any plaque build-up. Carry on using the brushes, and the bleeding should reduce as your gums become healthier.

Removes plaque from larger space between teeth and along the gumline.

The brush heads also have specialized tips that actually fade with use. This feature allows you to know when to replace the heads because one look and you’ll see how far into their life you’ve gone and how much time you have left with them. This is managed with the special indicator bristles that can be found at the very tip of these brushes.