Alignment is Key. Figure out the best body position that allows you to stay balanced as you slowly lower the center point of the targeted area onto the roll. Feel free to use your arms and legs for more support!

Great news! Our top quality cork roll can be used as a large cork notice board and many more! Cork board roll is an ideal material when you want to create large cork surfaces without many visible joints. If temperature is an important aspect within the sealing process, neoprene bonded cork has a very reasonable temperature range of -20c to +120c.Comfort and Softness: Cork has a natural cushioning effect, providing a soft and comfortable surface to walk on. It can help reduce fatigue and joint stress, making it a great flooring option for areas where people spend a lot of time standing or walking. What can I create from a rolled cork? Self-adhesive cork roll is a universal material that you will use to create: RH Nuttall is a leading UK manufacturer and supplier of all grades of cork sheeting. Our cork sheets are supplied by the square metre, however our in-house cutting facility enables us to manufacture to your exact sizing requirement.

Looking for a unique, yet simple design for your interior? We have something for you. Cork material and the highest quality product. Interested? Our C ork Sheet Roll serves as a quality protection for any surface. The 4mm Cork Roll reduces surface irregularities. A Cork in a Roll is also often used to protect the surfaces of antique furniture. The Cork on Roll serves a great protection for walls and other flat surfaces– eco cork protects against scratches and dirt. Cork is a soft and pleasant to touch material. Combining neoprene rubber into the cork mixture, enables this variant of cork sheet to be suitable in applications externally, providing resistance against weathering and water sealing alike. The neoprene also adds flexibility into the sheeting making it not only an economical method of sealing, but a durable one too. When starting out with a massage roller, it’s important to focus on comfort over intensity. Since cork is naturally more firm than foam, using a cork roller can be quite intense at first. Here are a few tips on how to ease yourself into the exciting world of facia and deep-tissue massage with your new FeetUp Cork Roll:

Cork board sheets are a simple material that can be fixed in many ways. The cheapest and the easiest method is to glue cork panels with a cork glue– see "Best cork tile adhesive glue" section. If you want to apply a big notice board, remember to even the edges of the cork sheets (i.e. with a sharp wallpaper knife) to avoid visible joints. The self-adhesive cork roll is a guarantee of easy installation that will not cause you any problems! The glue is applied to the entire length and width of the natural cork roll (external side). You don’t need to be a professional to successfully install it – thanks to the convenient self-adhesive layer of our rolled cork, you can handle it by yourself! Did you know that rooms that use natural cork become more friendly and comfortable? For years, we have been receiving messages from our satisfied customers how much they appreciate their cork wall covering roll! Roll Cork 4mm can be used as a wall ddecoration. More and more often our clients choose cork as a wall lining material for their boats and yachts. The best surface protection? Cork Sheet Roll! Cork is a good gasket material due to its impenetrability and resilience qualities. It is also an economical choice of sealing when cost constraints are important in an application. Our cork roll can be a refined, breathtaking, natural decoration for your home or be used as an extraordinary and handy office pin board. It will also prove useful in schools, colleges or universities. Natural cork serves as a great thermal insulation and acoustic insulation too!

Are you searching for approachable material? The 4mm Cork Roll can be easily cut – in our store you will find a cutter knife for cutting cork. Natural cork can also be painted. Self-adhesive cork is available in two versions: a cork roll or cork wall tiles. Choose the one most suitable for you. Are you dreaming of an extraordinary atmosphere that will bring you happiness, relaxation, but also usefulness? Make sure you decorate your interior that way with our cork board sheets. Living room, kitchen, office, restaurant, medical clinic desig n– they will attract the attention everywhere and build a welcoming and lovely atmosphere. It's a universal material which will impress and inspire everybody! The modern design goes hand in hand with usability. If you're looking for wonderful cork acoustic panels, this is it.Rolling is a great way to release tension and increase flexibility. Firmer and more durable than foam, cork is the perfect material to support a healthy self-care practice! Gravity Goes a Long Way. Let your body release into the cork roll once you’ve found the right spot and body position. Avoid trying to push or add extra force until your body is ready! Cork Sheet Roll – A high-quality product that won’t let you down! One of the best products on the market! The Cork Sheet Roll is an alternative to cork sheets– you will avoid the excessive number of joints for a larger wall surface. Natural cork is a waterproof material that dampens vibrations. The Natural Cork 5mm is a flexible but also durable product. Embrace Stillness and Breath. Much like getting into a hot bathtub, it may take some time for your body to acclimate to the new sensation of focused pressure. Make sure to continue breathing as a reminder for your muscles to slowly release.

Everywhere. It can be used as a cork board or wall decoration. Living room ideas? Bedroom design? Hallway ideas? That will impress your family and friends. Make your room more charming with your personalized cork board for pictures that you love the most. Surround yourself with the most wonderful moments shared with your loved ones. Durability and Resilience: Cork is a highly durable material that can withstand heavy foot traffic and resist wear and tear. It is also naturally resistant to moisture, mold, and mildew, making it suitable for various environments, including bathrooms, kitchens, and basements. Our cork sheeting are supplied to a vast array of different industrial sectors and cover a broad spectrum of different uses from petrochemical and marine uses to anti-vibration and general engineering solution types. Sustainable Material: Cork is a renewable and environmentally friendly material. It is harvested from the bark of cork oak trees without causing any harm to the tree itself. This makes it a sustainable alternative to other materials that may have a negative impact on the environment. Our "travel" mat is super thin and light, it is meant for far away travel as there is not much cushion. Ideally it is for those who want to take their yoga mat to new adventures by traveling and don't want to carry the extra weight. 3.5mm - Commute

Quality cork sheeting