To elaborate, I think if you’re only planning to do lighter strength training in this shoe and you want a trainer that is also comfortable for 1-4ish mile-long runs, then you’ll enjoy the On Cloud X 3’s construction. The reason being is the upper design of the shoe doesn't have a great deal of durability. So, if you want to focus on a legitimate CrossFit shoe this may not be the best model. in addition, the midsole of the on cloud x shift shoe compresses under relatively lighter loads. Is the On Cloud X Worth It? i’m cloud x fan. fitting perfectly for me but i’d enjoy a bigger upper volume. the question is: is the fitting the same as cloud x excluding a wider volume? so is the shoe sole size, the same? Another benefit of ON Running shoes is the high level of durability. These shoes are made with premium materials and are built to last. They also feature a breathable upper and a lightweight design, making them perfect for both training and racing.

Blue On Running Cloud X 3 Shift | JD Sports UK

For lifting and strength training, the On Cloud X 3 will work, but it will definitely have its limitations in the gym. There are not my favorite gym shoes for training heavy and I’d look into other models if that’s one of your main training goals. Run faster long runs. So, don't just run and slow every single weekend. I was able to improve my marathon PR from 2:43:36 to 2:19:35 using this strategy.These two combined are what makes the On shoes so special. Responsiveness and return goes up a level, add in the specially placed ‘clouds’ and you’ve got a super technical shoe that gives in a big way. The first thing you’ll notice upon inspecting these trainers is that they’re incredibly light. At 229 grams, it’s hard to believe how light these shoes are, especially with so much cushioning. The next thing you’re likely to observe is that the materials used feel super-premium, especially within the tongue and heel counter design. The whole shoe oozes workout luxe, and we love it.

Cloud X 3 Review (2023) | Are They Worth the Upgrade? On Cloud X 3 Review (2023) | Are They Worth the Upgrade?

On the market for new cross-training shoes? Try my TF2 Cross-Training Shoe Finder. My calculator pairs you with the best training shoes for your individual wants and needs. Who Should Invest In the On Cloud X 3? The proprietary Speedboard™ is a rigid plate (non-carbon), which promotes lateral stability and reduces stride momentum loss. Essentially, it reduces the strain and fatigue felt by the muscles of the underfoot. The On Cloud X’s upper has a lighter weight feel to it, especially through the toe box. I think the Cloud X 3’s upper will be a little more durable simply due to its heavier construction. Both of the uppers breathe well in these shoes and they both have the upper overlap issue. The main difference is the top of the shoe’s translucent monomesh. It’s there for the aesthetics. It looks cool. As I said above, it’s not a long-distance running shoe, whereas you could get away with a 10k in the Cloud X - I certainly do. CONCLUSION The laces are also much nicer on this shoe than some of the former styles - other shoe iterations had laces that were very very long!Most electric vehicles are automatic – but Toyota are looking to change that for a more classic feel

Cloud X 3 Shift | On United States Cloud X 3 Shift | On United States

While I think the On Cloud X 3 is a step in the right direction for this training shoe line, there are still a few cons to note about this model. The Under Armour TriBase Reign 3 is not only an amazing workout shoe but it also won the T3 Awards 2021 in the 'Best Workout Shoes' category. The TriBase Reign 3 offers more breathability and better grip than its predecessor the equally as competent Under Armour TriBase Reign 2.The Cloud X workout shoes are available to buy now in the UK, US and Australian from On Running’s official store.