Increase your intake of fiber-rich foods, such as whole grains, vegetables, and fruits. Fiber adds bulk to stool, which makes it easier to pass. Try to add a serving or two to your daily diet to see if it improves how frequently you poop. Sophie filmed herself from 2 angles for us this time! In this version, we see her from the side as she strains and pushes to take a shit on the floor. See Movie #12 for the rear view version. About 10 minutes. 720P HD quality. Kelly films herself from her usual closeup angle as she pisses and shits in the toilet. Her shit starts nuggety, then gets soft and mushy. She shows the finished product and her wiping. Some nice audible grunts and sighs. 720P vertical HD.

Alyssa pisses and shits while sitting on the toilet. She attempts some between the legs shots of the pooping action, though is not very successful. Mostly sounds and facial expressions, except one small turd seen dropping at the end. 720P HD quality.Sophie speaks about the "meal" she is about to prepare while stripping and playing with herself. She takes a huge semi-soft shit into a plastic container and then pisses on top of it before pushing out one more little turd. 720P HD quality. While filming from her usual angle Kelly starts with a loud forceful piss. She then drops some hard nuggets followed by a wide semi-soft shit. She finishes by wiping, showing her finished product, and a closeup of the dirty toilet paper. 720P vertical HD. Alyssa complains about a brown shower client who cancelled last minute. She films the results of this special request. She pisses, blows a very loud wet fart, and shits while squatting on the toilet. She wipes and shows some of the finished product. Sophie strips after a long day and jumps in the shower to relax. She thoroughly soaps up her crotch and ass. She pees in the tub, then spreads her ass cheeks wide with her hands and struggles to push out a stubborn turd for a long time. 720P HD quality. Constipation. Constipation occurs when you have poops that are difficult to pass, or you don’t pass stool very often (usually three times or less a week). This can make for stools that are very large and hard to pass.

This video begins with a between the legs shot of Alyssa peeing in the toilet. She then puts the camera down and films herself pooping in an entirely natural style without moving the camera. 720P vertical HD. While a single episode of a large poop usually isn’t cause for concern, there are times when you should see a doctor related to stool size and the symptoms that often come with it. Examples of these include: They may recommend further lifestyle changes as well as prescribe medications that may help you go more frequently. Having bowel movements more often reduces the likelihood you’ll have an extremely large poop. Consistently going three days or longer without having a bowel movement. This can indicate chronic constipation. After some initial groundhogging, Kelly manages to produce a nice sized poop that starts off very firm and ends very mushy, leaving quite a mess on her ass! She wipes, shows the poop in the toilet partially covered by toilet paper, then finishes wiping.

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In this wrap up of her recent bout of constipation, Alyssa is shown stuggling to go while sitting on the toilet before moving in for a closeup of the pooping action. Great sounds and facial expressions. Good for prolapse fans. Arguably her best video yet!