Saffron oil is found to be very beneficial for treating asthma ad also other respiratory problems like whooping cough, cough etc It is also used as an expectorant to and to loosen phlegm in your chest and clearing your lungs. PubMed: Antidepressant effects of crocin and its effects on transcript and protein levels of CREB, BDNF, and VGF in rat hippocampus.

PubMed: Protective effect of saffron (Crocus sativus L.) aqueous extract against genetic damage induced by anti-tumor agents in mice.PubMed: Cytosolic and plastoglobule-targeted carotenoid dioxygenases from Crocus sativus are both involved in beta-ionone release.

Saffron, a spice that originated in Asia, has a long history as a healing or health-boosting plant. Also known as Crocus sativus L., people have used saffron as a flavoring, coloring agent and health remedy for thousands of years.

The Bottom Line

Saffron has a variety of proven skin-friendly properties. Here’s what it can do for your skin: Protects against UV radiation PubMed: The effect of the extract of Crocus sativus and its constituent safranal, on lung pathology and lung inflammation of ovalbumin sensitized guinea-pigs. Research from 2015 notes that compounds in saffron, such as crocin, appear to reduce inflammation and oxidative damage in the brain, which may lead to beneficial effects. May improve memory in adults with Alzheimer’s disease. Saffron’s antioxidant properties may improve cognition in adults with Alzheimer’s disease ( 29).