Linolenic acid (omega-6 fatty acids) moisturizes and promotes hair growth. It helps in soothing acne and exhibits anti-inflammatory properties Known in India as kalonji or kala jeera, nigella seeds are found in plenty in our kitchens. This spice, native to south and southwest Asia, comes from an annual flowering plant that belongs to the onion family. The flowers are dried and each petal gives a few seeds.

Kalonji or Kalajeera is also known as Upakunci in Ayurveda. It has a characteristic taste and flavor and is used in various cuisines.Moreover, this contributes to a strong immune response. It can also help in the treatment of rheumatoid arthritis, by preventing joint inflammation, stiffness, and pain. Kaatabi H, et al. (2012). Favorable impact of Nigella sativa seeds on lipid profile in type 2 diabetic patients. Several research studies prove that the seeds can inhibit the properties of Methicillin Resistant Staphylococcus Aureus.

Step 7: Next, same as vendhayam, put 100 grams of omam in the steel bowl, fry it for 2 minutes, and leave the omam on the plates. Farah I O, et al. (2003). Effect of Nigella sativa (N. sativa L.) and oxidative stress on the survival pattern of MCF-7 breast cancer cells. Let’s think one more time of the health benefits of them and don’t ever think again next time to add them in your food. Let’s follow our old grandma’s advice and add them in our healthy lifestyle! According to the Memorial Sloan - Kettering Cancer Center, Kalonji may decrease the efficacy of standard Chemotherapy treatments. They also mention that Kalonji seeds may lower the blood pressure to the point of hypotension.I hope this post provides some good information about “karunjeeragam omam vendhayam and its benefits”. Don’t only read my blog; let’s follow the natural things in your real life. That’s all, friends. If you like this post, kindly share it with your friends, family, etc. Always vangappa! By Karthikeyan The Tamil word “Podi” refers to “powder”. So, I hope you get the answer. That’s Karunjeeragam vendhayam omam powder. e). Vendhayam omam karunjeeragam side effects: Salarinia R, et al. (2016). Safety evaluation of Phytovagex, a pessary formulation of Nigella sativa, on pregnant rats.