Adidas Performance Home Gym

£9.9
FREE Shipping

Adidas Performance Home Gym

Adidas Performance Home Gym

RRP: £99
Price: £9.9
£9.9 FREE Shipping

In stock

We accept the following payment methods

Description

Marcy is their home fitness brand, and they’ve built a reputation for equipment that’s solidly built, well priced, and more than a match for most other mid-level products on the market right now. What are the best Marcy gyms for garages and spare rooms? Multi-gyms offer a wide range of exercises targeting various muscle groups. All multi-gyms are different so the exact exercises that you can perform on them depend on the specific model, but here are some of the most popular multi-gym exercises:

The Marcy Platinum MP3500 also comes with its very own easy-to-use Thigh Trainer that will help you target your hip adductor and abductor muscles. With the Leg Extension Attachment, you are also able to target your upper leg muscles. By performing a curling and extending motion against the foam roller pads, you can work your hamstrings and quadriceps. The added stability handle will help you focus on and target the muscles that straighten and bend the leg. One thing anyone setting up a home gym struggles with is space, and while a home multi gym can help you save a lot of room overall, they can still take up a massive chunk of real estate. Second, think about what type of workouts you want to be able to do with your new multi gym. If you’re looking for a versatile machine that can handle multiple types of exercises, then make sure to choose one with a wide range of features and attachments.All Marcy gyms will have enough stations to perform a decent full-body exercise routine, but if you’re looking for something in particular, confirm what’s available before you buy. Marcy Build quality and comfort Most exercises on a multi-gym are guided, which makes it a perfectly safe choice even for beginners. The predetermined trajectory of the movement ensures the correct technique when performing the exercise, providing an excellent environment for practising the correct movement. First, consider the space you have available. If you have a small space, you’ll want to make sure that the multi gym you choose has a small footprint. The last thing you want is for your new gym equipment to take up too much space and become a cluttered eyesore. With proper stations for bench press, pec fly, lat pull-down and shoulder press, it feels like a proper gym in your garage. This all comes at a cost of space and this is not one of the more compact in Marcy’s range. The user weight is 300lbs, and it’s still reasonably sized despite the weight, with a 2.5 x 2m footing and just over 2m maximum height.

By combining multiple exercise stations in one easy to use piece of kit, a multigym is a one-stop-shop for health and fitness for most people. This item is delivered to you FREE of charge using a next day delivery service to all postcodes in mainland England, Wales and Scotland (excluding Highlands and Islands as set out in the exceptions below). If you’ve ever used a commercial gym, you’ll likely be impressed how much Marcy’s GS99 manages to replicate a lot of the stand-alone machines on offer there. Multi-gyms differ in terms of their range of functions, equipment included and built-in training stations. The range of multi-gyms starts from basic machines to fully equipped stations for more ambitious goals. Here are the aspects that are worth taking into consideration when choosing a multi-gym machine:As you can see the 100kg multi gym is really designed for people that wish to take their strength training to a new level. If you want to increase your weight lifting this is the gym I would recommend. Definitely look at the alternatives and consider them, but if you want to lift serious weight this is the 100kg multi gym for you. Buying your own multi-gym for your personal fitness space at home offers unmatched flexibility for your training. Exercise at home regardless of the time of the day and save time on travel. Having a multi-gym at home can also save you money in the long term by eliminating gym membership costs and travelling expenses. With a multi-gym at home, you can create your own home gym for full-body workouts without taking up too much space. It will allow you to reach your fitness goals from the comfort of your own home. The dimensions you see above are the maximum space the gym gyms take up. It’s worth leaving a bit of clearance above and to the sides if the gym is the type that has plates you can add. It’s also important to leave space at the front if it has the leg extension station. Are Marcy home gyms hard to assemble? A multi-gym offers varied strength training as its various modules can be customised and adjusted to the user’s needs. Important: The various adjustment mechanisms must be carefully crafted to prevent wear and tear, even with frequent use. The functionality of many multi-gyms can be extended with additional elements such as leg presses, cable pulleys, handles and cable pulley attachments to offer you a wide range of training options.

The Multiple-Grip Chest Press System has six angle adjustments that will target multiple angles of your chest muscles; including flat, incline, shoulder press, and seated row too (when in reverse). Target your bicep muscles by attaching the shiver bar to the low pulley to perform bent-over rows or standing biceps curls and make use of the single handle to do one-arm rows or one-arm biceps curls.

Multi-gyms are very effective at helping you achieve your fitness goals whether it’s gaining muscle mass, toning your body, increasing your endurance or losing weight. The variety of exercises it offers enables you to adjust your training session to your individual goals. Multi-gyms combine many fitness machines such as a weight bench, lat pull-down and leg press into one machine that takes up a comparatively small amount of space. They generally take up no more than 4 square metres of space. Nevertheless, you should consider both the dimensions of the multi-gym and its planned location before purchasing. Multi-gyms have a standard height of approx. 2-2.20 metres. We recommend allowing a clearance of at least 20 cm between the top of the station and the ceiling. If you want to train towards the side of the station, we recommend that you allow for an additional movement radius of approx. 1.5 metres around the station. It’s likely to take an afternoon, or an evening so as long as you take your time, it’s not the hardest job out there. High Weight Capacity: The 100kg weight capacity allows for progressive resistance training, accommodating individuals at various fitness levels and facilitating muscle growth. The Marcy Platinum MP3500 Multi Gym is a superb Home Multi Gym that can be used for multiple strength training workouts or muscle building routines.



  • Fruugo ID: 258392218-563234582
  • EAN: 764486781913
  • Sold by: Fruugo

Delivery & Returns

Fruugo

Address: UK
All products: Visit Fruugo Shop