I used this for 30 minutes each night and each morning and noticed a big improvement in both mine and my husband's mood. En cas de prise de médicaments tels que sédatifs, anti-hypertenseurs et antidépresseurs, il convient de demander l'avis du médecin.

I am happy that I have this lamp in my house, I have benefited enormously from the lamp and although the beginning was tough as I was getting used to the exposure, with the time it has got better and better. Note: Symptoms of SAD vary from person to person, and what might be useful for you might not work for others.It offers a secure stand that can hold the weight of the product comfortable and evenly in different orientations which is a bonus. We love the bright green stand as it adds a lovely burst of colour to the frame whether the lamp is on or off. We also have a wide range of dental supplies such as irrigators and brushes, home ECG devices and equipment to help diabetics monitor their condition. We are officially in autumn, and the days are now starting to get darker earlier and stay darker for longer in the mornings.

Small enough to travel with, it comes with a clip-on stand that lets it sit either landscape or portrait to suit your desk set-up, and it also has a storage pouch that protects it when you’re commuting, or if you want to take it away on holiday. Light therapy is believed to be effective in over 85% of cases, so the Beurer Daylight Lamp TL30 is a great solution for those suffering with symptoms during the colder months. Our daylight therapy lamps cover the colour spectrum of daylight very well and create a particularly bright light. Using it in the afternoon was the best time, and it worked particularly well on days we spent less time outdoors or working in more dimly lit rooms.It controls the interaction of the body's hormones melatonin and serotonin and thus our internal clock – our biorhythm. The purpose of a daylight therapy lamp is to reduce the symptoms caused by light deprivation and help to increase your mood and wellbeing. Sunlight indirectly controls the production of melatonin, which is released into the blood only in darkness.

Get a dose of daylight for a sense of well-being in the dark winter months with the Beurer Ultra Portable Daylight Lamp TL30. Ensure that you only insert and remove the mains part with dry hands and that you only press the ON/OFF button with dry hands.I do recommend this device everyone but especially to people who are sensitive to seasonal changes, it makes a difference. Im Büro unterhalten des Monitors aufgestellt ist das helle Licht erstmal ungewohnt und ein wenig störend. The lamp feels a bit flimsy but it’s incredibly lightweight weighing 321grams, with the stand, and made from plastic.