We all know that drinking turmeric milk boosts your immune system. It can help if you have a cold and cough. But turmeric milk can also work as a great skin cleanser or moisturizer. Washing your face with milk can clear your skin from within. Anti-Acne Inducing Bacteria and Free Radical Scavenging Activities of Turmeric Rhizome Extracts Prepared Using Different Solvents, October 2017 If you find yourself to be allergic to turmeric in food, don't use it on your skin too. 2. Who Should Use Turmeric? Atopic dermatitis is one type of eczema. According to The American Academy of Dermatology, plenty of adults often experience atopic dermatitis, especially around their eyes. A study conducted in 2015 concluded that a combination of turmeric, Indian pennywort, and walnut is effective against eczema. Even though there is not much scientific researches or studies available to prove the efficacy of turmeric for eczema, there is anecdotal evidence that vouches for turmeric’s effectiveness.[ 3] 4. Slows Down Skin Ageing

While many of the studies out there are conflicted in interest, being performed by researchers that are involved in the manufacturing and selling of turmeric supplements, there are still a decent number of studies out there proving that you can get at leastsome benefits out ofsupplementation. Curcuma aeruginosa Roxb. essential oil slows hair-growth and lightens skin in axillae; a randomised, double blinded trial, February 2017

Definitely Over-hyped, But Not a Complete Bust

Thorne curcumin phytosome is the best overall turmeric supplement. There are tons of other supplements which are affordable. How to use a spot serum? Wide usage: The serum can not only be used on your face, but you can use it all over your body. You can use it on your knees, elbows, and wherever you have skin issues like dark spots. The health benefits of turmeric are all about curcumin, which is a component of turmeric that makes up around 5% of its weight. It contains antioxidants and anti-inflammatory properties. As a result of using products containing turmeric,skin appears glowing. The anti-inflammatory qualities targete your pores and calm your skin. Turmeric also delays the aging process and the best thing is that it kills acne-causing bacteria. It works amazingly for dark spots on your skin. Lemon Oil

But if you are looking to give turmeric a try, how much should you be taking? Because, after all, the absorbance of its powerhouse ingredient curcumin isn't all that great, as I've mentioned. Once the mask is ready, apply it to your face. Keep it for 10 to 15 minutes and then rinse it off with warm water. Apply a moisturizer afterwards. Yes. Turmeric works as a skin lightening agent for your skin. The curcumin in it reduces the excess melanin production and lightens your skin tone. Adding turmeric to your skincare routine can brighten your skin tone and reduce any kind of dark spots and pigmentation. 7. How Long Does Turmeric Take To Lighten Skin? Avoid using turmeric directly on your skin if you're allergic to it. It may otherwise lead to swelling, redness, or irritation. 2. Turmeric CleanserTurmeric is a spice scientifically known as Curcuma longa. It has anti-inflammatory, antimicrobial and antioxidant properties that help to manage several skin issues like signs of aging, pigmentation, acne, etc.

Cutibacterium acnes bacteria can cause lesion type acne on your skin. Turmeric can be great to treat this type of acne breakout. A study in PharmaTutor suggests that the active component in turmeric called curcumin has potent antioxidant properties that can fight against acne vulgaris. The anti-inflammatory nature of turmeric reduces skin inflammation and eventually heals the skin. [ 2] 3. Helps With Atopic Dermatitis Sodium polyacrylate is used to give a nice texture to the serum. It is a film-forming agent that gives your skin a smooth feeling. Turmeric Dark Spot Corrector Serum | Benefits

What Is Turmeric?

Well… There are mixed opinions on this. I found information stating that taking over the recommended doses caneasily lead to problems like low blood sugar, acid reflex, iron deficiency, stomach pain, etc. But I have also read information where apparently people have consumed well above the normal recommended doses that you often see on supplement bottles for extended periods of time and saw no adverse effects. It is best to use spot correctors once daily over targeted areas of concern and avoid your eye area. If you have sensitive skin, do a patch testing before using the cream. It is best to apply spot treatments after cleansing and toning your skin. What is a spot corrector? Anyone can use turmeric unless they are allergic to it. Turmeric is a natural ingredient that does not cause any major side effects on your skin. If you use raw turmeric on your skin, it will leave yellow stains. In case you are undergoing some serious medication, consult your doctor before using turmeric. 4. How Long Should You Leave Turmeric On My Face? https://www.semanticscholar.org/paper/Anti-Acne-Inducing-Bacteria-and-Free-Radical-of-Nurficahyanti-Charoenwiwattanakij/e197f292675991f76ad34b1aa18f2e2323e78341#paper-header

Randomised, placebo-controlled, double-blind, split-face study on the clinical efficacy of Tricutan on skin firmness, November 2007 Anti-aging: Saggy skin, forehead lines, nasolabial patterns, and crow’s feet are some of the anti-aging properties which can be treated with the serum. Turmeric masks are easily available in the market. You can use any over the counter mask that contains turmeric along with other potent ingredients. However, making a homemade turmeric mask can also be an option. Turmeric is considered to be a potent ingredient for skin lightening and revealing glow. It is a powerful antioxidant ingredient that can reduce dark spots, blemishes and hyperpigmentation. You may have noticed in most Indian weddings, turmeric or haldi is used in the rituals. It is done to add some natural glow to the skin on your big day. The antioxidants and anti-inflammatory properties in turmeric give luster to your skin, reviving it by bringing out a natural glow. [ 1] 2. Treats Acne BreakoutsSuitable: The serum is ideal for all skin types. Dry, oily, and combination skin is well suited to the corrector serum. You can use the serum for all kinds of skin tones too. It is suggested for wrinkly and acne-prone skin too. The hype surrounding this "superfood" is a good example of something hitting the mainstream media and riding the newfound wave of popularity… With just about every said benefit being blown out of proportion.