We are BRC Accredited and have over 10 years of experience in the sports nutrition industry, manufacturing our products in the UK.

Each tablet provides an impressive 1000mg of Creatine Monohydrate, so by taking 3-5 each day, you can get your daily intake of Creatine with minimal mixing – our favourite. Read more about the condition New: A brand-new, unused, unopened and undamaged item in original retail packaging (where packaging is applicable).This ensures there is always a product to suit your needs, helping you to reach your performance goals and achieve the physique you want with peace of mind. Creatine Monohydrate, Flavouring, Acid (Citric Acid), Sweetener (Sucralose), Colour (Copper Chlorophyllin). There were wrongful reports of kidney damage as people weren't aware that creatine increases creatinine levels — a marker used to identify kidney health. Have used creatine in the past and always went for unflavoured and just mixed in with a regular whey protein. If you’re currently taking medication, we would recommend checking with a doctor or medical professional before taking this supplement.

We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Starting with a maintenance dose (around 3 grams per day) can still yield positive results over time. For persons over 75kg: Begin with 10 grams (2 level scoop) of Pro-Elite Pure Micronized Creatine Monohydrate daily for 7 days. Matrix Creatine Monohydrate is of premium quality 200 mesh grade; this means the powder is of a very fine particle size which facilitates rapid absorption and minimises wastage.ATP (adenosine triphosphate) is the energy source for all muscular contractions (as in bodybuilding). Creatina: o suplemento nutricional para a atividade física--conceitos atuais [Creatine: the nutritional supplement for exercise - current concepts]. These include, but are not limited to, cookies that allow you to remember the user in one session or, depending on the options selected, from session to session.

Creatine and pre-workout should ideally only be taken together where maximal performance is required.

If you are not correctly hydrated, then Creatine Monohydrate will not be properly absorbed, resulting in poor results.

It is used in the generation of ATP where it donates phosphocreatine to ADP, regenerating it to ATP. A dietary supplement / A nutrition supplement as a substitute for everyday diet, used for weight control. com is an Introducer Appointed Representative of Pay4Later Limited, trading as Deko, which is authorised and regulated by the Financial Conduct Authority (FRN 728646). Bulk Nutrients' Creatine Monohydrate is 100% pharmaceutical grade and is micronised to 200 mesh for easy dissolvability, which means less sandy mouth feel! Creatine monohydrate is one of the most popular sports supplements and works by enhancing energy production in the muscles, leading to increased physical performance in successive bursts of short-term, high intensity exercise.Pair With: Combine with Naked Whey for a pre-workout protein shake or with Naked BCAAs to further aid lean muscle building. It absorbs quickly into the cells which gives a better pump to the muscles and really increases strength, muscle mass and muscle catabolism. Individuals may respond differently, and the suggested results presume appropriate nutrition and training plan.