Now Tom is turning his attention to helping food-lovers who have chosen a low-calorie diet as their own route to weight-loss.

One of two other highly lauded diet books seem to consist of meals that whilst are low in calories, do not seem to contain that many healthy ingredients. It's impossible to stick to a diet if the food you're expected to eat is boring and doesn't fill you up.

This is a lower-calorie diet with a difference – it's based on hunger-satisfying portions of delicious, lower-calorie dishes that taste amazing. More ingredients bought just to use cupboard space, for minimal extra calories why not use good organic honey, will try the recipes just to fool friends, glad its only on my kindle. So I've developed lots of tasty and satisfying recipes that people will love to cook and eat, but that will also help them lose weight. As Tom 'It's impossible to stick to a diet if the food you're expected to eat is boring and doesn't fill you up. It might seem a little weird to add a cookery book to "favourites" and "would read again" but this is for sure one of my favorite books to DATE.

Michelin-starred chef Tom Kerridge has been developing top recipes for nearly three decades and knows how to make things taste good . I've skimmed the kindle version i bought for a quick overview and like this very sensible approach to trying to lose weight but without sacrificing flavour, and still having a reasonable size portion. Tom Kerridge shows how you can enjoy all your FAVOURITE FOODS and still LOSE WEIGHT with his LOWER-CALORIE DIET WITH A DIFFERENCE.It's been on my cookery book stand permanently since then in the kitchen and we cook from it most days of the week. Have recently purchased a few 'healthier' eating books and after trying a good few recipes out, this book (along with his Lose Weigh Get Fit) is in my opinion the best. I am currently trying to loose weight, and in few weeks in the journey I eventually grew bored of my own recipes.