Whey Protein is undoubtedly one of the best options for those looking to improve their athletic performance and overall well-being. Its richness in essential amino acids, low fat and sugar content, and ease of assimilation make it a must-have choice for any serious athlete. So, what are you waiting for? Incorporate Whey Protein into your diet and start feeling the benefits today. Very rich in protein and with a variety of flavors, the new Skinny Protein smart shakes will become the main partner of your high protein diet. Their low carbohydrate and lipid content makes them an asset for anyone who wants to combine vitality, well-being and balance. A real milkshake with no added sugar, this formula enriched with L-Carnitine and beauty collagen will help you lose weight more effectively and improve the quality of your skin by filling in your vitamin deficiencies. In addition to its use around training, Whey Protein can be consumed in the morning to avoid cravings or to replace a carbohydrate-rich breakfast. It can also be incorporated into various recipes throughout the day to ensure a constant protein intake, which is crucial for recovery and muscle growth. Whey Proteins and Recovery A slow-release shake can provide your body with the necessary proteins during your sleep. This allows your muscles to repair and grow while you rest. How to Lose Weight with a Protein Shake? Appetite Control A 500 ml bottle of PRO SHAKE also contains 9 g of natural source. BCAA's are essential amino acids that cannot be synthesised by the body. They must therefore be provided by the diet. They represent almost 30% of the proteins present in the muscles, and are therefore essential for a good recovery after an intensive effort. This new PRO SHAKE formula is therefore a qualitative and practical all-in-one which supports your progress at all levels. In addition, the BCAA's help to strongly reduce the aches and pains caused by strength and endurance training. For people who are not accustomed to training regularly, this is a considerable advantage against sometimes very painful aches and pains. BCAA therefore preserves the integrity of the muscle fibres and help to reduce post-training fatigue, allowing more intensive and frequent sessions. Pro Shake is light and easy to digest

Creatine is present in our bodies and is used by our muscles for short-duration efforts. Intramuscular creatine reserves are rapidly depleted in the first few seconds of exercise. It is the ideal supplement for sportspeople who want to improve their strength or explosiveness. It is particularly effective in combat sports, in sports where explosiveness is important, such as sprinting or jumping, in many athletics events, in team sports, in short for all high-intensity efforts. Studies also show that it could also have positive effects on endurance. About whey protein, isolate is an ultra-filtered whey protein. It is the purest protein and has the most complete aminogram. Very low in sugar and free of lactose, it is the most digestible protein source. It is ideal for dry mass gain, weight loss programs or for perfect recovery after exercise. The body is able to produce most of the amino acids on its own, nevertheless some of them must necessarily be provided by the diet. In particular, taking protein supplements helps to provide its missing amino acids. The creatine we offer is pure and ideal for use in combination with short, intensive training sessions. It also allows for better recovery after exercise. Creatine powder is the ideal supplement for athletes who want to improve their performance or take their training to the next level. Taking creatine is essential if you're looking to make progress and are stagnating. Thanks to its many benefits, its action within your muscles will enable you to go one step further by breaking through the glass ceiling you're facing. Creatine is found almost exclusively in meat or fish, so it is also ideal for vegetarians who may be deficient and want to obtain an optimal level of creatine.Creatine monohydrate powder improves physical performance during short but intense bouts of exercise. To get the most out of its action, it is advisable to take it before exercise, i.e. just before your workout. For optimum effect, a 4-week course is recommended and can be repeated several times a year. Contains milk, soy. Food supplement that cannot replace a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. Do not exceed the recommended dose.

Not only is Whey Protein rich in essential amino acids, but it is also highly digestible due to its rapid assimilation process. Its high biological value makes it an ideal choice for athletes looking to improve their performance while supporting their overall health. When to Take Your Whey Protein?Once absorbed, creatine monohydrate is essentially stored in the muscles. By taking 3 g of creatine monohydrate in combination with short periods of intense physical exercise, you will improve your physical capacities. It will play a role in supplying energy and in muscle congestion. Amino acids are the constituents of proteins and play a crucial role in recovery and muscle growth. They are available in different forms and concentrations, allowing you to customize your sports nutrition according to your needs. BCAAs This protein is perfect for those on a vegetarian, vegan or lactose intolerant diet. Derived from plant source products, it is as effective as animal source proteins. At QNT, it is made from pea and rice proteins, it contains all the amino acids that will lead to protein synthesis. The vegan protein will help you tone and increase your muscles. Protein can be from animal sources (red/white meat, fish, eggs...) or vegetable sources (soy, peas, rice, beans...). The characteristics of the former are a better digestibility and a richer content in amino acids. On the other hand, some vegetable proteins have a limited amino acid content. It is therefore important to ensure that you mix several sources of plant protein to provide the body with the necessary quantities of amino acids. When we exercise, our body needs more energy and nutrients than usual. Imagine your body as a well-oiled machine: the more you use it, the more it needs quality fuel to operate at its best. There's a saying that goes, "The more you use your body, the less it wears out." It's true, but be careful, too much is the enemy of good. So, how do you find the right balance? The Role of Macronutrients

Some supplements can help increase testosterone levels or stimulate muscle growth. However, it is important to consult a professional before incorporating them into your regimen. Creatine

QNT Move BCAA 8000 Lemon

Looking for plant-based alternatives? Dive into our vegan protein selection, carefully curated to provide optimal nutrition while respecting your dietary choices. Our protein shakes are designed to invigorate your workouts and support your goals, no matter how ambitious. What's more, Protein Shake contains no added sugar and less than 1g of fat per serving. It's also low in calories, making it an ideal addition to a slimming diet. This shake is therefore perfect if your aim is to build and maintain your muscles, but also as part of a weight loss programme, for which it will be compatible. Pleasant to drink, this protein shake will help you maintain your lean body mass and control your weight thanks to its protein content.