Getting the Little Blighters to Eat: Change your children from fussy eaters into foodies.

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Common habits like using pudding as a reward for eating the main course, or pestering them to eat their vegetables, actually encourage – not discourage – fussy eating! I’m Claire Potter, author of the best-selling book Getting the Little Blighters to Eat that gives you a clear, simple and powerful approach to stop fussy eating in your child.

It worked for our family because we needed a reminder on how to parent better and function as a family (although this book is about how to get your children eat a healthy diet). Common habits like using pudding as a reward for eating the main course, or pestering them to eat their vegetables, actually encourage - not discourage - fussy eating! Whether you are weaning an infant, struggling with a terrible-two or dealing with a finicky 11 year old like me, it works. you WILL reach the point where fussy eating is no longer a problem that interferes with daily family life. After teaming up with a specialist paediatric dietician, who works with extreme fussy eaters on a daily basis, Claire's methods have now been verified and she shares her secrets.Finally a book that provides some useful explanations and practical tips to overcome fussy eating rather than bombarding me with a barrage of instagram-style photos and recipes of perfect healthy little meals that my child won't eat like so many books I've already bought.

She now has a couple of happy, healthy, adventurous eaters: Her son was more than happy to tuck into fried wood pigeon's heart on a bushcraft course and her daughter's favourite snack is. If you obey these 30 rules you will undoubtedly see a change in your toddler's dinner time behaviour. That is a child who will consistently tell me he doesn’t like rice, doesn’t like squash and doesn’t like anything green.But then you find you are doing things that are meant to make life easier but you still seem to be cooking three different meals a day. It won't give you complicated child-friendly recipes or clever ways to sneak vegetables into meals - just easy-to-follow, easy-to-remember rules to help re-programme your child into a happy, healthy, adventurous eater.