Loyalty, this story is a fantastic depiction of a man scrapping to survive firstly then make something of his life through hard work and dedication. The only reason I could not give this book 5 stars is because some of the passages are a bit disjointed he starts talking about something then mentions something else and come back to the point he was making. His celebrity status has grown over the years after appearing in the 2010 series of Big Brotherand coming third, as well as the hugely successful British Heart Foundation CPR campaign.

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On the other hand though, I'd have liked to have read more detail about the degree to which he has understood himself and tamed his 'black dog'. Vinnie states in the prefix of the book that he wrote this after being in therapy for a couple of year to control his "Dog", and he makes no secret of the fact he is writing this book out of discoveries he made during therapy, hence the title of the book. Exchanging Valentines can be an awkward process, especially when you consider “Vinegar Valentines” and other snarky sentiments - whatever your tastes, enjoy the sweet and sour cards alike in this gallery! His celebrity status has grown over the years after appearing in the 2010 series of Big Brother and coming third, as well as the hugely successful British Heart Foundation CPR campaign. All our memorabilia comes with an official ‘Events Room’ Certificate of Authenticity, which serves to protect and guarantee your investment.Also it is worth remembering Vinnie was playing football before footballers were making the super-exuberant money they are today. Born and bred in Watford, Jones represented and captained the Welsh national football team after qualifying through a Welsh grandparent. But I don’t know why – it was actually a pretty good read, and whilst Vinnie did have some help whilst writing it from Gordon Smart from the Sun (hey – at least it’s not the Daily Mail), it still felt authentic, and it was still in Vinnie’s voice.