BSN Protein Crisp Bar by Syntha-6, Low Sugar Whey Protein Bar, Salted Toffee Pretzel, 12 Count

Product Information

Protein bars can supplement your daily protein intake and may also contain other nutritional ingredients that can be beneficial to specific diets. It's recommended you consult with a doctor or dietitian to see if adding a protein bar to your diet would actually be helpful. GoMacro MacroBar : There's a lot to like about the MacroBar: it's available in 14 different flavors, it relies on plant-based proteins, and has a long list of certifications, including organic, vegan, kosher, non-GMO, and more. The business is also owned by a mother-daughter team. It didn't make our cut because the nutrition numbers are underwhelming – 290 calories, 11g fat, 14g sugar, and only 11g protein per bar – and there are reports of quality-control issues.

Pros: Simple ingredients, no added sugar or other sweeteners, paleo, gluten-free, 5g fiber, 18 flavors We really like these bars, but there will be some people out there who don’t feel exactly like we do about them. As you can see, each 56 g BSN Protein Crisp Barcontains 20 g of protein. This is a protein blend, consisting of whey protein concentrate, whey protein isolate, and milk protein concentrate. Each bar also contains soy protein isolate. If you're consistently active every day then yes, eating one protein bar each day is fine, though that's about as much as you'd want. However, it's not recommended you rely solely on protein bars as a foundational part of an everyday diet. Consult with a doctor or a dietitian to see what kind of impact protein bars will have on your diet — and if eating them regularly is acceptable. Be sure to take any delivery charges into account here as then can mean the difference between you getting the best deal and the second-best deal.As for the texture, think light, chewy and crispy all rolled into one and you’ll be in the right ballpark…

The calorie count, at 230 cals per bar is slightly higher than other bars such as Quest Protein Barswhich have around 190 calories, and Carb Killa Barswhich have around 214 cals each. When looking at the wrapper, the first thing you notice is that the few, simple ingredients they use to make their bars are listed on the front. For example, the company's most popular flavor, chocolate sea salt, is made from three egg whites, six almonds, four cashews, two dates, chocolate, cocoa, natural flavors, and sea salt. That's it. They have a decent, 20 g of premium whey protein, in every bar, with only 4 g of sugar and 230 calories.

Benefits

Although protein bars aren't specifically intended to help people lose weight, protein itself canbe used as a way to achieve a caloric deficit. Protein can help satiate you longer (as part of a well-rounded diet), thus reducing the number of calories you consume overall. If taste and price are deal-breakers for you when it comes to choosing a protein bar, we think you’ll be very happy with BSN Protein Crisp Bars. Although these protein barshave a light and crispy texture to them, they are still satisfying and full flavored. If you're vegan, look for dairy-free alternatives that rely on plant-based proteins. If you're like me and can't handle artificial sweeteners, read the ingredients and steer clear of sucralose, a popular added sweetener. Right now, RSP only offers the Whole Bar in one flavor: Coconut Cashew. The coconut flavor is pronounced – and enjoyable in my opinion – but if coconut doesn't appeal to you, you might want to pass on this bar.

These are some of the best protein/meal replacement bars I have had. They are not too dry or chalky. They taste great and are actually pretty filling…” Editor's note: Prior to taking any supplement (including protein bars), consult with your doctor to see if it's right for your diet. A647-66388BF99C80@1x 8ACBCAD0-8939-4D81-ABC1-115557A75F0D@1x 9BA7A9C0-1CF4-47E7-AE1B-63D0B53604A2@1x 3F7EBA4A-DFE6-4CE5-944E-91034969EF86@1x 3F7EBA4A-DFE6-4CE5-944E-91034969EF86@1x C500798E-68C4-4CDB-A7E6-6F43DE3CA21E@1x 12618607-75B8-4764-A06A-7297AAA5D354@1x C500798E-68C4-4CDB-A7E6-6F43DE3CA21E@1x

Product Overview

Cons: Expensive, not gluten-free, no vegan options, uses sucralose and artificial sweeteners, contains highly processed ingredients F25586DE-CB72-482D-B862-33DAEE7DCEAD@1x C4452A98-7F9D-40EC-8A18-91AF9F85DE5E@1x FA7E02A4-E29D-4D4D-B7C7-CBC248D3926A@1x FA7E02A4-E29D-4D4D-B7C7-CBC248D3926A@1x They also say: For healthy adults, consume enough protein to meet your daily protein requirement with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program. Price And Value For Money….