Setting family goals– a fun activity that helps you set family goals together! You could even include doing random acts of kindness as one of your goals!

If everyone needs an extra nudge to remember to be kind then a Kindness Calendar is a great family activity. How to Be Kind to Others: This lesson teaches children to describe and demonstrate ways of being kind to others. They will make efforts to show kindness to others each day.In Weeks 2-7, you will learn about the six kindness concepts: Respect, Caring, Inclusiveness, Integrity, Responsibility, and Courage. Not only will you learn about the concepts themselves, you will study them in your community and collect data on what you find.

The Random Acts of Kindness (RAK) Foundation is a small nonprofit that invests our resources into making kindness the norm. We are rooted in the belief that all people can connect through kindness and that kindness can be taught. We follow a simple framework for everything we do: Inspire, Empower, Act, Reflect and Share. Our evidence-based Kindness in the Classroom® curriculum gives students the social and emotional skills needed to live more successful lives. We create a common language between schools, work and home with all of our resources.Children can think more about specific ways they can show themselves some kindness using our lovely Being Kind to Yourself Worksheet, which contains lots of examples for inspiration. This Self-Care Calendar for Children is also full of brilliant ideas of ways children can look after themselves. Having a class discussion about self-care and being kind to yourself will help all children be heard and share ideas that everyone can benefit from! Some of the less well-known Random Acts of Kindness Day ideas, self-kindness resources are perfect for this special day. You could also have a family chart rather than individual ones. That way, you can include more significant acts, and your kids can see you modeling kindness. It is a simple way to create a culture of kindness in your home. 13. Kindness Songs Tom remembers other fun times he’s had, like metal detecting with Uncle Kevin and the cousins or inventing a new secret language with Derek. This kindness activity works well with preschoolers. Draw a smiley face on a ball or bean bag. Put on some upbeat music and get the kids to throw the smiley face at each other. Whoever is holding the smiley face when the music stops has to say something kind to members of the group.

The goal is to add to the jar every time someone does a kind act until it is full. Then you can get a reward as a class or family. A kindness jar teaches accountability and kindness. It also helps kids work together as they try to be more kind to each other. 19. Talking About Your Fears Being kind and being nice are two different things. If we want our kids to learn empathy and kindness, we must help them understand what it is all about. The best way to teach kindness is to model it. Get the whole school engaged in learning about kindness by delivering a brilliant assembly on this topic. Assemblies can be a great way to introduce a topic and get kids thinking about it. You can talk about what kindness is, why kindness is important, little ways we can be kind to others and how being kind to someone makes them feel. We recommend asking for children’s ideas as you cover these points to hear their thoughts and help them feel involved. Singing is good for your soul and makes you happy. It is also something most kids love to do, so adding some kindness songs to your morning circle is sure to be a hit. Songs are also a catchy way for kids to remember important messages.Challenge students in the class to meet a goal to do kind things for others regularly. A challenge can motivate and excite kids into completing a task and create a positive habit. In this case, the task would be to recognize when others do something nice for them unexpectedly or to surprise others with random acts of kindness. Tom remembers other fun times he's had, like metal detecting with Uncle Kevin and the cousins or inventing a new secret language with Derek. There are so many reasons! Aside from increased academic performance, SEL programs like Kindness in the Classroom ® improve attitudes and behaviors and reduce emotional distress. Research shows that students receiving the curriculum had greater empathy and sympathy for fellow students and teachers, were intrinsically motivated to be kinder and caring and showed decreased aggressive and antisocial behaviors. Interestingly, teachers reported they had significantly fewer conflicts with their students after teaching the curriculum and said they had more time for teaching... all resulting in students having more time for learning. Through various thought-provoking lessons, discussions, community-building ideas, and engaging activities, children will learn… Generation Schools Network’s mission is to co-create healthy school ecosystems by partnering with educators, students, families and communities to elevate the education experience.

A worm is a great way for your kids to see kindness in action as the worm gets longer. The fun part is there is no limit on the number of segments you can add. The worm will just get longer and longer. 12. Kindness Bingo Kindness in the Classroom ® is designed to pro-actively build healthy relationships among students and a culture of kindness within your school. With this effective curriculum, bullying can oftentimes be prevented. Post a “ sprinkle kindness” banner in the classroom as a visual reminder to practice random acts of kindness.In Weeks 8-16, you will work on a community-based project regarding at least one of these concepts that you identify as low or missing in your community. Through community mapping, analysis, and partnership, you will work together in small groups, planning and executing a community project in service to the deficient or missing concept. Your chief goal is to increase kindness in your community! Through various modalities, each kindness lesson is designed to inspire students and allow teachers to feel inspired as well! But don’t worry, you don’t have to use these only on Random Acts of Kindness Day, these are great for doing kind things during Thanksgiving (it makes one of the best gratitude activities), during the Christmas season, or really all year long!