Get your child into a routine of regularly sitting on the potty or toilet, after meals or before bed, and praise them whether or not they poo. This is particularly important for potty-trained boys, who may forget about pooing once they are weeing standing up. You may notice a difference within a few days. Sometimes it takes a few weeks before your symptoms improve. Make changes to your diet

Maybe you’re living in a simulation and this is all not real. Via: Imgur 7. Decide whether or not aliens existIt may take several months for the treatments to work, but keep trying until they do. Remember that laxative treatment may make your child's overflow soiling worse before it gets better. Speak to the GP before you stop taking any prescribed medicine. Complications of long-term constipation If you think your child may be constipated, take them to a GP. The treatment for constipation depends on your child's age. You may both find the situation stressful, but staying calm and relaxed is the best attitude to help your child deal with the problem. The average person spends three years of their life on the toilet – and when you have nothing to do but poo, perching on the porcelain can be very boring. But fear not! Thanks to this book, you can say goodbye to this everyday tedium.

Laxatives are often recommended for children who are eating solid foods, alongside diet and lifestyle changes.

For Allergens, see ingredients above. May also contain: Cereals containing Gluten, Nuts, Peanuts & Sesame. Make sure your child can rest their feet flat on the floor or a step when they're using the potty or toilet, to get them in a good position for pooing. you have not had a poo at least 3 times during the last week or you're pooing less often than usual World-renowned excretion expert Hugh Jassburn has compiled a compendium of entertaining activities and informative fun that will make you want to stay put, even if you don't need to go. Try your hand at word searches and fiendish hidden-picture games, or test yourself with maze puzzles and brain-twisters. You can also enjoy a roll-call of mind-blowing lavatory facts you never knew you needed until now. Think of all the things that you can use against them to defend yourself! Source: MangoBaaz / YouTube 16. At the end, look at your poop and think of your ex

If you're caring for someone with dementia or an older person, constipation may be easily missed. Look out for any behaviour changes such as confusion, as it might mean they are in pain or discomfort. What causes constipation Constipation is common in childhood, particularly when children are being potty trained at around 2 to 3 years old. Symptoms of constipation in children Bladder and Bowel UK: child information library has a range of booklets and leaflets covering bladder and bowel problems in children. If your child is over 1 year old, soiled pants can be another sign of constipation, as runny poo (diarrhoea) may leak out around the hard, constipated poo. This is called overflow soiling. Causes of constipation in children Make sure your child has plenty to drink – offer breastfed babies who are not eating solids yet plenty of breastfeeds. Formula-fed babies can have extra drinks of water between their formula feeds. This must be cooled boiled water for babies under 6 months. See more advice on drinks for babies and young children.

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It’s odd but it’s nice to think about. Source: The Vision Factory 15. Prepare a game plan for if someone breaks into your home Stay calm and reassuring, so that your child does not see going to the toilet as a stressful situation – you want your child to see pooing as a normal part of life, not something to be ashamed of. And then flush it away because you don’t need that much negativity in your life. Source: Hum Network Limited Constipation can also be caused by a medical condition such as diverticular disease or bowel cancer, but this is rare. How you can treat and prevent constipation yourself