I’d had a longstanding history with anxiety but I didn’t know I had anxiety,” says Rice. “There were periods of self harm, I had a nervous disposition where I’d pull my hair out, but I never quite knew it was anxiety because to an outsider I looked like a confident, outgoing girl. But it was all a front. Inside I was an anxious mess and an inherent people pleaser. I'm A Celeb's Marvin Humes admits wife Rochelle fell pregnant after ONE steamy night in New York - days after his romantic marriage proposal Mad Men star Alison Brie has her Baywatch moment in a red bikini on Australia's Gold Coast while in town filming Apples Never Fall Helen George dazzles in a ruffled dress for the King And I photocall after spending time withonscreen husband Olly Rix in the wake of splitting from partners

It is heartbreaking to see your amazing daughter in so much pain when there is nothing you can do to fix it. The final drink was at 7am. The most heart-wrenching thing about it was that my Mum had to pour it. Omid Scobie takes aim at Kate in first bombshells: Biographer claims late Queen liked that 'Katie Keen' she was 'coachable' unlike Diana

Zooming into the Jezero delta

Fans share heartfelt tributes to former Chelsea and Tottenham player Terry Venables on social media, as supporters remember the ex-England manager Abbey Clancy pulls on a Santa hat as she enjoys a family day out with husband Peter Crouch and their four children at LaplandUK

Ozzy Osbourne, 74, goes for a walk in Los Angeles with the help of a cane and two aides after ditching his wheelchairElizabeth Hurley, 58, shows off her jaw dropping figure in a skimpy red bikini as she relaxes in a swimming pool during Thailand getaway

The secrets of the ultimate roast potato: TOM PARKER BOWLES digs deep to find the answers, and reveals how top chefs including Nigella Lawson and Jamie Oliver make theirs The REAL reason why Grace Dent QUIT I'm A Celeb: Food critic, 50, reached breaking point after being voted for a trial I tried yoga, German lessons, meditation apps, knitting, the gym... but then found myself using these outside-the-home hobbies to get drink into my system, even hiding small bottles of rosé in the sanitary bin at the gym before circuit training. Lizzo, Kelly Rowland, Janelle Monáe and Lori Harvey get glam to support Beyonce at big premiere of her Renaissance concert film in Beverly Hills Tis the season for disappointment! These hilarious festive mishaps failed to capture the magic of ChristmasStacey Dooley shows off daughter Minnie's lookalike red hair as she stuns fans with a HUGE announcement: 'This can't happen already!' Girls Aloud 'WILL perform Glastonbury in honour of late bandmate Sarah Harding and take to the stage for the festival's ICONIC legends slot' I will never see my children grow up': British father's anguish as he learns his daughter, 12, was murdered by Hamas thugs in Israeli Kibbutz massacre six weeks ago - in atrocity that also killed her twin brother

TERRY VENABLES EXCLUSIVE: 'At Euro '96 I had captains everywhere, but the Champions League and Premier League have grown so much now' Talk about the world's best job! A DOUGHNUT SCIENTIST reveals how she is creating a healthier future for bakery...

SOBERING: LESSONS LEARNT THE HARD WAY ON THINKING, DRINKING AND QUITTING

Omid Scobie takes aim at Kate in first bombshells from new book as it's released in Australia: Biographer claims late Queen liked that 'Katie Keen' was 'coachable' unlike Diana - and brands her a 'part-time working royal'