Moshammer, H., & Neuberger, M. (2007). Long term success of short smoking cessation seminars supported by occupational health care. Addictive Behaviors, 32(7), 1486-1493

National 12 month Clinical Trial finds Allen Carr’s Easyway almost twice as effective as other smoking cessation methods available on Health Service. Keogan, S., Li, S., Clancy L. (2018) Allen Carr’s Easyway to Stop Smoking – A randomised clinical trial. BMJ Tobacco Control, Issue 4 Volume 28 The first rule in any life-threatening situation is, “ Don’t panic!”. Yet often those who fail to quit with the book tend to read it again, and again, and again…snatching at ever despairing hopes for it to work its magic.

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The writer begs a great question – how can one encourage someone who actively does not want to attend the programme to do so?

Allen Carr’s Easyway has more than 40 years of experience and 150 centres in over 50 countries across the globe.

10 tips to help you quit smoking

Wu P, Wilson K, Dimoulas P, et al. Effectiveness of smoking cessation therapies: a systematic review and meta-analysis. BMC Public Health 2006; 6: 300.