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Does anything seem to trigger your symptoms, such as foods, stress or — in women — your menstrual period?

Clinical trials

Natural mineral clay, Hypromellose, Simethicone 50%, Microcrystalline cellulose, Magnesium stearate, Titanium dioxide, Helianthus annuus (Sunflower) seed oil. Be aware of any pre-appointment restrictions, such as restricting your diet before your appointment. A study, by the maker, of ten women with constipation who used the device found all of them reported an increase in bowel movements, and a four-week clinical trial is under way, involving 100 patients in Spain and at Glasgow Caledonian University. In addition to the questions that you've prepared, don't hesitate to ask questions during your appointment anytime you don't understand something. What to expect from your doctor The Crown's Meg Bellamy recreates moment Kate Middleton caught Prince William's eye in a sheer dress on the catwalk at university fashion show

Fiber supplements. Taking a supplement such as psyllium (Metamucil) with fluids may help control constipation. Is China's 'mystery pneumonia' sweeping Europe? Netherlands sees alarming surge in similar illness among children - as terrifying video shows hazmat-clad workers in China disinfecting schools David Walliams SETTLES lawsuit with Britain's Got Talent producers after being 'forced out' of show S Club's Hannah Spearritt takes a tumble during Dancing On Ice rehearsals she she gears up to take part in ITV skating showEat at regular times. Don't skip meals, and try to eat at about the same time each day to help regulate bowel function. If you have diarrhea, you may find that eating small, frequent meals makes you feel better. But if you're constipated, eating larger amounts of high-fiber foods may help move food through your intestines.