Sometimes, fried garlic can take on a bitter flavor. Stopping the garlic from overcooking is essential to prevent it. However, it can taste slightly bitter even when you’ve done everything perfectly. Serious Eats has an intelligent tip to fix this (and since learning about it, we have tried it and love it). Also if you are trying to cut down some of the carbs, simply serve less rice and maybe add spinach or a tin sweetcorn? It's commonly used as moo goo gai pan sauce and in other dishes that call for a mild, non-spicy stir fry sauce. Why you'll love this recipe

Store leftovers in an airtight container and keep it in the fridge for up to 3 days. The sauce will set into a gel consistency because of the cornstarch but it will melt when added to a hot pan. Variations & substitutions Sunflower, Extra Virgin Olive Oil, Butter, Rapeseed, Coconut, Avocado and Garlic although I've managed to find another Chilli recently in Aldi which is right up my street - we love a bit of chilli in this house.It fits so perfectly to the ‘healthy style’recipes I’m writing at the moment and happens to fit perfect and specifically into the Slimming Style 🙂 oil into a wide skillet over medium heat. Add one small piece of garlic to the oil and watch for little bubbles to form around it. When they do, the oil is ready. When it comes to the frying pan, just make sure you spray liberally. I know in my Uni days I thought I could get away with just 1 or 2 sprays and limit my calorie intake. Don't be afraid to spray away, they're only 1 calorie per spray and then you can happily fry your eggs, pancakes or omelettes etc with ease.

Allowing you to use 95% less fat than oil*, Frylight is the everyday, healthy cooking oil alternative. With each spray of Frylight containing just 1 calorie, this means you can save over 120 calories* when using it in place of your regular pouring oil. And with no artificial ingredients, it's the perfect choice.Aromatics - garlic and ginger are the most common aromatics to use but you can also add lemongrass, scallions, leeks, onions. Making crispy fried garlic at home is a fun and surprisingly simple way to add a burst of flavor to your dishes. Our recipe takes less than 15 minutes to make. Bonus! In addition to the garlic, you will be left with flavorful garlic oil that can be kept in the fridge for up to one month. Win-win! Jump to the Crispy Fried Garlic Recipe How to Make Fried Garlic If I want something sweet on an evening while watching the TV, then I feel less guilty about a bowl of popcorn when seasoned with salt and sweetener or a small dash of syrup. You can make frylight popcorn in a large pan with a lid, but the popcorn won't pop as big if say using a tablespoonof sunflower oil. Just spray your pan generously, place in your popcorn kernels (I tend to cook with smaller quantites with frylight, such as30g), place on the lid and keep shaking your pan over the heat like a mad person until the popping stops. It usually takes around 2-3 minutes to make. Fried garlic is a popular garnish for dishes in Southeast Asia (known as krathiem jiaw in Thai and tỏi phi in Vietnamese). We love it so much that we wanted to have it on hand at home. Adam and I reach for it often since we love the garlic crunch it adds. or thinly slice the garlic. When preparing the garlic, you have two choices: minced garlic or thinly sliced garlic. We prefer minced garlic, but fried garlic slices are beautiful. It is a bit easier to control the browning process of minced garlic, so we recommend starting with minced if you have never tried this recipe before.