The language barrier was difficult but he knew that he had to find a factory which met UK food production standards. His patience paid off when he found the ideal place to produce his own style of konjac (or shirataki) noodles.

Breaking into the multiple grocery market. Our first listing in the UK was in Morrisons. What numbers do you look at every day in your business? I learnt everything as I went. I was willing to learn off veterans in the industry and of course, Peter Jones. What would make you a better leader? Since then, Bare Naked Foods has gone from strength to strength and is now on the shelves of big-name grocery stores.

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It was my girlfriend (now wife) that gave me the confidence and courage to construct a business plan and seek investment to start Bare Naked Foods. I can remember the pep talk! She told me to stop moaning about my current job and either carry on doing it, or write a business plan and go and start-up the low-carb pasta business I kept talking about.

Konyaku noodels are essential to my dietary plans, and the Barenaked brand is a significant technological advance; the noodles are white rather than clear, and in strands rather than bunches - so are superior to other brands.

“…the fiercest Dragon of them all…”

After struggling with “always being on a diet”, I wanted to make it easier for people in a similar situation to lose weight without missing out on the food they like and love. There was a gap in the market and I thought I would be able to launch my new product and food brand. We have a turnover of 600, 000 as of June 2015, a 110 per cent increase on the previous year. With our extended distribution, turnover for the next year will hit 1m. I started off by importing 3, 000 units of product, and now we import 80, 000 units every six weeks. How hard and competitive the food industry is and how difficult it is to create a recognised food brand. I still would have done it though! The tougher something is, the more I want it! Business book:

Ross admits that he has always found weight loss ‘especially difficult’ due to his love of pasta and rice. He thought ‘there must be a low fat, low carbohydrate version of the foods that he craves and loves – especially pasta!’ Since I first featured on Dragons’ Den it’s been an emotional roller-coaster and as with any business, it’s been challenging to get to the top. Even when you get investment, success is not guaranteed. But with hard work, we have managed to take Barenaked Foods to where it is today.Help with cash flow, to give the business the financial boost it needed to help market my new product and brand. The biggest contribution though is the knowledge and experience they offer. But you do have to have the drive and self belief, as it gets harder the bigger you get. You have to be able to climb any obstacle that you come up against. I needed investment and exposure to help my business grow. Dragons’ Den is an amazing platform to help people with great ideas turn them into reality. All of the Dragons areextremely clever people with a wealth of experience. The hard work really starts when you get the investment. The biggest tip I have for people is to learn.

Entrepreneurs are so eager to succeed that they sometimes have unrealistic expectations. I ALWAYS see entrepreneurs overvalue their business. It happens in the Den all the time! You must also be willing to listen to advice. How will your market look in three years? When Barenaked Foods founder Ross Mendham went on BBC investment show Dragons’ Den in 2013 to pitch his business it had been in operation for two years. Set up to provide low carbohydrate and gluten-free products, goods have now reached the shelves of major supermarket Morrisons. Ross Mendham is the Managing Director and brain behind Bare Naked Foods. He took his idea of low-carb, low-calorie, and zero fat noodles and protein noodles to the Dragons in season 11. These products are made from the konjac plant. Each serving (125g) of noodles or rice is only 15kcal! Each serving (125g) is only 22kcal! They also contain Glucomannan, which supposedly encourages weight loss.He had a difficult pitch with Deborah Meaden and Kelly Hoppen opting out very early. After an emotional explanation of funding, Mendham received interesting offers from Duncan Bannatyne, Piers Linney, and Peter Jones. Sadly, after hours upon hours of trawling through the internet, searching supermarkets and health food shops, he had no success. However, after further research, he discovered konjac, a food crop grown across south-east Asia. I had the idea for a low-carbohydrate pasta and rice in 2010. I didn’t have the guts to start the business because I was scared of failing. He included a cooking demonstration of his noodles with the help of Dragon Kelly Hoppen which did not go as smoothly as he hoped. We have distribution in Dubai, Malta and recently South Africa. I would like to not only become an established healthy, gluten-free food brand in the UK but also internationally. The sky is the limit.