Everlast training bag for cardio fitness

Product Information

When comparing punch bags, consider the outer material. In general, punching bags are made from either leather or a synthetic material, such as vinyl or plastic. This will affect how much it costs, as well as its functionality. The next step for us was to look at all of the products that fall within the Punching bags category, of which we found 20 products at Argos. So we pulled together all of the prices of these products to analyse the average prices as well as finding the cheapest and most expensive options. This fairly new offering from Gyronetics is a fantastic all-in-one solution if you don’t already own a heavy bag or speed ball as the E-Series Box Station can accommodate and comes with both supplied as standard. This makes this an extremely affordable option when you consider the individual costs of all of those elements – and the quality of each bag is excellent too. Choosing a boxing bag stand does require a bit of forethought. You will need to consider the type of punch bag you wish to hang. Are you looking for a heavy bag to develop strength and movement or are you looking for a speed bag to develop hand eye co-ordination, speed and have a more intense cardio experience? If it is both, then you will need to consider a stand that is suitable for both.

Just before we get into the detail of analysing the price of this product, we want to briefly highlight the importance of setting yourself a budget before you spend too much time shopping around for a suitable product. It’s all too often that we get carried away when shopping and find ourselves buying a fantastic product, but probably actually overdelivers on what we need and therefore costs a lot more than we should have spent. So spend a bit of time looking around at the sort of price you can expect to pay for products in the Punching bags category and use that alongside your own financial situation to set yourself a budget. It is a little shorter than the Everlast and the Gyronetics Box Station with the Max Strength standing at just under 200cm in height – this might mean that anyone 6’3″ and taller might struggle to use this bag comfortably but our 6’1″ tester found this stand to be just fine. Of course, boxing is about more than just delivering a powerful punch. When you’re in the ring, you need more than brute force to box effectively – technical know-how is imperative. This is where the bag comes in. 'All boxers need great coordination and core stability to be able to throw punches with power but also using the correct technique,' says Reven. 'Punch bags allow you to focus on getting your technique right as well as your footwork and bag control.'

Max Strength Punching Bag Stand

If the brand you buy is important to you, our best advice is to spend some time writing up your own list of ideal brands. That way when you come to the point where you’re comparing product options you can filter to only show the products from brands in your list.

Leather punching bags: Theseare generally considered to be the highest quality, owing to their comfort, durability and aesthetic. However, leather tends to be much more expensive, and depending on the finish, it can be porous, so could retain sweat and moisture. Of course, that requires finding the right bag for you and your at-home sweat sitch. After all, there are *so* many types of bags out there, from hanging bags to free-standing bags—and a whole slew of materials and fills to choose from. Boxing bags move and respond in different ways depending on their size and weight,' explains Richard ‘The Secret’ Williams, former Commonwealth and World IBO Boxing Champion, and instructor and co-founder of The Secret Boxing Gym. 'For developing speed and accuracy, opt for a lighter bag around 24 to 40 pounds. For building strength and power, a heavy bag is the best option.' This punching bag stand is not really designed to be dismantled after each use and although it is not difficult to set up or take down it is not ideal to be doing this after each workout. Due to it only weighing 22kg without the bag attached it is fairly easy to move if you want to move it the corner of a room however. The Everlast can hold a bag that weighs up to 45kg which is more than enough to hold most home punching bags. This is a well made stand that has the versatility of being able to use two types of punching bags and is reasonably priced.

Gyronetics E-Series Box Station

Another point to consider is how easy to set up or take down the stand will be. If you are going to leave the bag setup more often than not then this is less of a priority but if you plan on setting the stand down after each session then you will certainly need to consider this. The Max Strength is suitable for 4ft and 5ft punching bags weighing up to 45kg but we would suggest adding extra weight plates to the weight plate pegs – we found that a couple of 5kg plates on each peg was more than sufficient to give a really sturdy and balanced feel to the frame. Premium synthetic leather with reinforced webbing along with superior heavy bag construction provides durability and functionality.

Price is another really important factor for analysing the quality of Everlast Cardio Fitness Punch Bag. vs other products in the Punching bags category. It’s obvious, but you will need to set your expectations of quality based on your budget and the price of the product you’re looking at, against the price of alternatives. Synthetic Punching Bags: While synthetics may not be quite as attractive as leather, many manufacturers are now using alternatives due to their low price point and durability. They are also more impervious to humidity, making them resistant to developing mould or mildew. Perfect for putting up in the garage or basement! Hit the bag as hard and fast as you can – with correct technique – for a short period and repeat over a short round, Williams suggests. This should be similar to a HIIT circuit – for example, every 10 seconds throw the fastest, most powerful 5/6 punch combination you can, interspersed with rest or moving around the bag as active recovery. Consider how much movement you plan on using in your workouts. If you need a lot of space to move around the bag then choosing a boxing stand with a wider base is going to be more beneficial than one that has less room for manoeuvres.The first is brand. Looking at the brand of the product is often a really good indicator for judging product quality. For example you’d expect a much higher quality product from a brand known for providing excellent quality than you would from an unknown or even a budget brand.

Finally, you will need to consider the height of the stand and the build quality. Height is clearly important from a practical point of view (it needs to fit in the space you plan to use it) but also from a usability point of view – you will need to ensure the height of the stand is enough to hold any existing equipment you have and work for your specific height – e.g. is the height of the stand adjustable? Build quality is key if you are looking to use the stand for a long period of time and we have focused on this with all the products we have reviewed – if we think it is unlikely to last 5-10 years plus then we have discounted it from our list. Our Top 5 Boxing Bag Stands The Max Strength boxing stand is another robust option and has the added benefit of being able to house a heavy bag and a speed bag and you can even buy just the stand or the full kit with both bags included. We opted for purely the stand as we already have bags to attach so we can’t speak for the quality of the bags, but the quality of the stand itself is right up there with the best. The brand of product you buy can vary in importance, from person to person. Some people will of course be much more particular about the brands they will use. Whilst others aren’t interested in the brand and are more interested in the overall quality or price of the product itself. Thankfully Everlast is a brand that many customers have grown to love over the years and is very popular for items in the Punching bags category.

If you are planning on hanging your own heavy bag there is a maximum weight capacity of 100kg but that should be plenty for most bags. If you are a really powerful hitter then you can add weight plates in 4 locations around the base and this makes it even more solid. Water: water-filled punch bags have a solid weight and are super convenient as you can simply fill the reservoir with water from your tap or garden hose. While most water-filled designs are reliable with strong bladders to prevent leaks, you do run the risk of ruptures and tears, which can lead to a very soggy workout space! The stand itself stands at 224cm (h) x 163cm (w) x 115cm (l) and so although it’s not the smallest of those we tested – it is one of the sturdiest and provides the ultimate all in one setup for anyone who does not want to drill and hang from the ceiling or walls. CardioBlast Bag combines a lightweight technical outer shell with impact dispersing stuffing for the ultimate in dynamic cardio training. Air: This is commonly used in freestanding punch bags, as it's convenient for those who need a lightweight option, such as kids or beginners. The main downfall of these punch bags is that the air does tend to escape with consistent use, so will need to be topped up regularly.