Developing strength and joint-stability in the bottom of the movement is even more important during this phase. If you hop straight from banded pull ups to kipping or strict variations, you’ll find yourself weak at best – and at serious risk of injury at worst.

Those who are looking for more affordable pull-up assist band options will like that this bundle is less expensive than many others on the market.Pull-up assist bands can be helpful for individuals who are looking to improve their upper body strength and work towards being able to do unassisted pull-ups. These bands are designed to provide support by reducing the amount of body weight that needs to be lifted during the exercise, making it easier for beginners to perform the movement. Optionality: Can these be used for more than just pull-ups? What else can they be used for? Will they work for the majority of people?

Going with a brand that has a history of good customer service, a reputation for quality, and good manufacturing practices all adds up to peace of mind. This includes anything from guarantees to a good return policy to being helpful if things go wrong. FAQs about Assisted Pull Up Bands ❯ Should you buy a single band or a band set? However, you have to buy the whole set. It's affordable, so not a problem. A drawstring travel bag accompanies it too. Moreover, you can select different color schemes. There are four of them with similar pricing and rating. Gymreapers resistance bands are famous owing to their high quality and low prices. This set is a limited edition with military hues and a special focus on assisted pull-ups. One plus point is that the resistance range is now labeled. Let’s face it –– pull-ups are really freaking hard for the majority of people. According to a study done by the Human Performance Laboratory, “Many individuals struggle with being able to complete one repetition (rep) as well as increasing the maximum number of reps they are able to complete.”They’re made of medical-grade rubber that won’t cause any negative reactions. You also have plenty of options for customizing the resistance levels you want. You can buy the bands individually or in various assorted sets. When choosing your bands, keep in mind your budget and purpose. All of the above brands will be acceptable and none raise any large concerns. You may also want to look at aesthetics as well if that is a concern as some do look more "professional" than others. Also, if you want to buy multiple bands, you'll probably want to look at buying a bundle to save money. Buying Guide