Generic – O.B. PROCOMFORT Mini Tampons (16 Pcs)

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Never insert two tampons at the same time. If you need more protection you can use a higher absorbency sized tampon. Don’t worry if you can’t insert a tampon the first time you try. It can sometimes take a bit of getting used to – but with practice you’ll be an expert in no time! That said, it shouldn’t deter you from using a tampon if you’ve never engaged in penetrative sexual activity. Try starting out with lighter absorbency tampons, and work your way up from there. You experience pelvic pain It has also been reported for some women and girls when on their period and using a tampon so that’s why it’s very important to know what the symptoms are. It’s actually really, really rare and it’s unlikely you’ll ever experience it or even meet anyone who has as there are less than 40 cases in the UK per year. However, in a few cases it can be fatal, so is something you need to know about. Here are the warning signs you should be aware of: Ready to give tampons a go? Doctors share what to look for in a beginner tampon, and why it matters. What should you look for in a beginner tampon?

Lil-Lets SmartFit™ Non-Applicator tampons (lite), gently expand all the way round for great comfort, fit and protection against leaks. They are very smooth, with a rounded tip, for easy and comfortable insertion, and being small and discreet, means they don’t take up much space in your handbag! Lil-Lets Smartfit™ Non-Applicator tampons (lite) are also a great option if you’re looking to reduce plastic waste; these applicator free tampons contain up to 97% less plastic* than Lil-Lets applicator tampons. Then using the finger between your thumb and middle finger, push the inner tube inside the outer tube until both rings meet. Modibodi is an Aussie company offering reusable and wearable period products in various styles and sizes. Its period underwear is designed to be a sustainable alternative to disposable options in the market. The brand's products are made of breathable materials, such as bamboo, wool and microfibre. They are machine washable as well.

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The type of applicator matters, too. While Dr. Shepherd says you can try out different kinds of applicators to see what feels the most comfortable for you, plastic applicators are known for being a little easier to use. You can still go to the toilet if you need to without pulling it out. Just move the cord to the side to avoid getting it wet.

Plastic applicators are usually more soft and allow you to have slightly more control over where the tampon goes,” Dr. Greves says. Cardboard applicators and no-applicator tampons are better for the environment, but Dr. Greves says they’re "usually a little more difficult to use," especially for beginners. “A slim, small plastic applicator is usually what I recommend for a beginner,” she says. The Best Tampon Brands For BeginnersTampons are one of those things that seem like NBD until you’re actually ready to use them for the first time. Then, you have so many questions like how, exactly, this whole thing is supposed to work and what tampons are best for beginners. Some girls find that if they give a little cough just as they are about to insert the tampon, this helps them find the right position inside the vagina for the tampon to sit. Pull the cord away from the base of the tampon and then give it a gentle tug to ensure it’s secure. If you’re nervous, talk to a doctor or other healthcare provider about your reservations and what your best move is. You’re using tampons for the first time