But do genes get dirty? Lynch uses the term as a simplistic analogy. What he means is that genes can malfunction. Genes are active stretches of DNA that contain the instructions to make proteins, which are tiny effectors in our body. If genes contain mistakes (referred to as “disease-causing variants”), the proteins they will produce will be too short, or missing a bit, or unable to adopt the right shape to perform their function like a wrench painted by Dalí. This much is true. Many people blame their genes for poor health, chronic conditions, or less-than-perfect physiques. But did you know that your genes are actually not as all-powerful as that?

Dirty Genes: The Histamine Workbook — Seeking Health

A shortage of nutrients that your genes need to work properly, such as B vitamins, vitamin C, vitamin D, copper, and zinc Exercise My goal is to empower you to take charge of your genetic health, so that you can reach your full potential. Too many people are struggling with health problems that they just don’t have to endure. When you give your genes what they need, you can function at your best. Overwhelmed with histamine intolerance or mast cell activation? There is a lot to know. The issue with histamine is that it’s extremely complex. While you need some histamine, if your body does not have enough DAO, your histamine reactions to foods and common environmental exposures will seem more pronounced. You might feel itchy, sneezy, get rashes, hives, or experience bloating. Histamine intolerance can be common but is not a food allergy. It simply means that your body needs more DAO enzyme. (Food allergies are different, serious reactions. Supplementing with DAO does not help these.) When I say you’re going to scrub your dirty genes clean, I’m not saying that you’re going to change your basic personality or remove all medical risk. I’m saying that you’ll learn to work with your genes, giving them all the support they need. That way, you can celebrate your unique temperament—and safeguard your health from genetic mutations.Make sure to get all the nutrients that your genes need to work properly, such as B vitamins, vitamin C, copper, and zinc. A SNP occurs when a single amino acid (a nucleotide) is substituted for a different amino acid within a section of DNA that codes for a particular protein (enzyme). This causes either a change in the amount of enzyme produced or a change in its ability to do its job. Physical stress: long-term illness, chronic infections, food intolerance/allergies, insufficient sleep Every vehicle drives differently. By understanding your genetics, you gain the opportunity and ability to make choices that will give you a smooth and enjoyable ride throughout your life.

Dirty Genes: A Breakthrough Program to Treat the Root Cause

You can’t change the way that you’ve been made, but you can influence how your genes communicate with each other and how they interact in your body. Ultimately, your genes can be dirty or clean, or somewhere on a spectrum in between. Dirty Genes will help you learn which symptoms are signs of dirty genes and how to optimize your unique genetic potential. What is a Dirty Gene? When your genes are expressed in a negative way, this is what Dr. Ben Lynch calls having a “dirty” gene. It needs to be scrubbed or cleaned up so that it will work in a cleaner way. Dirty genes are often at the root of health-related symptoms and even some health conditions. Changing your lifestyle can affect how well your genes work. Your health improves when your dirty genes have been cleaned up. This is why your genes do not determine your health destiny.For optimal health, you need bioavailable, methylated nutrients like methylcobalamin (methyl-B12), L-5-MTHF (methylfolate), SAMe, creatine, phosphatidylcholine, and more. A dirty gene is a gene whose function is impaired either because you’re born with mutations or because their function is altered by mindset, diet and lifestyle choices, and environmental contaminants’ The starting or entering compound needing to be processed is referred to as the substrate and the resulting compound is known as the end product. Cofactors You increase cardiovascular disease risk from inhaling smoke. People who are exercising in more polluted areas are also increasing cardiovascular risk,” Dr. Ben Lynch said. “That has to do with a gene called NOS 3, which is an important gene to keep clean.” Dirty Genes Course Why? The genetic variations you find within your StrateGene ® Report are demonstrating susceptibilities or tendencies. Genetic variations are fixed.

Cleaning Up Your Genes - Dr Lynch : Dr Lynch Cleaning Up Your Genes - Dr Lynch : Dr Lynch

That experience eventually led Dr. Ben Lynch to pursue a career as a Naturopathic Doctor by getting his degree atBastyrUniversity. But Dr. Ben Lynch still felt it wasn't enough until he developed an interest in Environmental Medicine. This led him to discover epigenetics. Focus On Epigenetics Not yet. We just released it. If you’d like it translated, please let us know which language. The book, Dirty Genes, is translated in many languages. That may be a great starting place for you. I haven’t read Dirty Genes yet. Can I still use this Workbook? Throughout your life, you’ve dirtied your genes from stress, infections, and environmental exposures. You’ve also inherited genetic variations which increase, and decrease your susceptibility for various nagging symptoms and health conditions. Your worry is over. StrateGene® gives you a literal map of how your genes are built so you can make strategic choices each and every day. All of what was just described can be visualized by looking at your pathways. Be sure to use your pathways a lot. The more you use them, the more comfortable you’ll get. Think of your StrateGene ® pathways like a new pair of hiking boots. At first, you get blisters but once you break them in, they are so comfortable and they protect you from hurting yourself! Dirty is simply referring to the fact that your particular gene is acting differently than what’s typical – and that’s OK!Why? Because all your genes interact with one another. When one gene gets dirty, it doesn’t work properly, so several more genes step up to help—and now suddenly they get dirty, too. Your body isn’t a set of discrete compartments that each work separately. It’s one amazing interactive system in which problems spread and multiply with amazing speed. The good news is that health can also spread and multiply in amazing ways. When you clean up your dirty DNA mutations, you start feeling terrific in ways you never even imagined. Your mood improves—and that chronic muscle pain you’ve been working through stops aching. Your brain fog clears—and you’ve got tons more energy. Your allergy symptoms disappear—and you begin to lose some weight. Dr. Ben Lynch also reveals that people can be functionally folate-deficient. This is because they are functionally depriving their cells of the number one type of folate in their body which ismethylfolate. Common side effects include experiencing brain fog, moodiness, and an unexplainable toxic feeling. StrateGene Within each article you will find links to the referenced research studies. Please read the references for more detailed information.

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You can inherit it. Genes also get dirty by sitting in the garage after turning on your car or turning on your gas stove and not turning the hood on. Dirty genes are also from eating unhealthy or from chronic stress,” said Dr. Ben Lynch. Juicing, Raw Foods And Cooking It sure is a "KISS"... "Keep It Simple". Easy to understand. Thank you Dr. Ben Lynch for listening and giving us a tool of understanding our own genes. The book is very helpful and informative. I just love it!!.💓😊 Reduce and relieve psychological stress: issues at work, at home, with your loved ones, with life. Profiles and PersonalitiesDr. Ben Lynch shares that vaccines have a role in specific environments for certain people. But he believes vaccines are hurting our kids and pregnant women. The same goes for flu shots. Your genes don’t lay down the law; they negotiate with you. They don’t even speak with a single voice. They’re a committee, and sometimes they disagree with each other. Genetic reports featuring fast, easy solutions are the norm. They are ineffective and potentially dangerous. Your body is beautifully complex and so should be your genetic report. Use StrateGene ® Report with Dirty Genes