Sat-Isabgol (Psyllium husk)Natural Laxative - Great Remedy for Constipation, Diarrhoea & Weight Loss-200g

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However, Cinnamon (Dalchini) can also be added as adjuvant to get best results in dyslipidemia, as Isabgol alone may not have any positive effect on triglyceride levels, but Cinnamon will help to reduce both triglyceride and cholesterol. This combination is also effective for reducing atherogenic index of plasma (AIP) and preventing hypertension, atherosclerosis and heart diseases. High Blood Pressure Anderson JW, Allgood LD, Turner J, Oeltgen PR, Daggy BP. Effects of psyllium on glucose and serum lipid responses in men with type 2 diabetes and hypercholesterolemia. Am J Clin Nutr. 1999 Oct;70(4):466-73. PMID: 10500014 The first line of treatment of constipation is dietary changes including high fiber diet and fruits & vegetables. When it fails, physician may first recommend using Psyllium Husk. Piles) की समस्या होती है। अगर आप ईसबगोल का सेवन कर रहे हैं तो यह आपके मल में पानी की मात्रा बढ़ाकर उसे और नरम बना देती है जिससे मलत्याग करना बिल्कुल आसान हो जाता है और उस दौरान दर्द भी नहीं होता है। इसलिए बवासीर एवं फिशर (Piles and Fissure) के मरीजों को डॉक्टर की सलाह के अनुसार इसबगोल का सेवन ज़रुर करना चाहिए।

Answer: Sat Isabgol powder can be safely taken alongside other medications. It doesn't typically interfere with the absorption or effectiveness of most drugs. However, it's always a prudent practice to consult with your physician or pharmacist, especially if you're taking prescription medications. Ulcerative colitis is a condition that affects the colon or large intestine and it is usually characterized by inflammation and irritation. If left untreated, it may lead to colon cancer. Slavin, Joanne (22 April 2013). "Fiber and prebiotics: Mechanisms and health benefits". Nutrients. 5 (4): 1417–1435. doi: 10.3390/nu5041417. ISSN 2072-6643. PMC 3705355. PMID 23609775. Roberts-Andersen J, Mehta T, Wilson RB. Reduction of DMH-induced colon tumors in rats fed psyllium husk or cellulose. Nutr Cancer. 1987;10(3):129-36. PMID: 2819829

Blood pressure is the force that the heart uses to pump blood through the body. High blood pressure usually does not have any immediate symptoms. But if this condition is left untreated, it could lead to heart diseases and stroke. Research suggests that a diet low in protein and fibre could be associated with high blood pressure. Psyllium husk is a rich source of dietary fibre.

Isabgol can be your trusted companion on a journey towards a healthier weight. How? The soluble fibre in isabgol husk curbs those unwanted cravings and keeps you feeling full for longer. It aids in appetite control and weight management by reducing overall calorie intake. As Isabgol has laxative effects and creates intestinal bulk, it can pose some side effects. Here are some of the side effects of Isabgol. Isabgol benefits women during pregnancy and breastfeeding. It helps relieve gastric issues that arise during pregnancy, like indigestion and constipation. But as Isabgol is a laxative, it should not be consumed with a high-fibre dietas it can lead to loose motions. Always consult a doctor before starting Isabgol in pregnancy and while breastfeeding. Lose weight by drinking it with lemon water. Mix 2 tsp (10 ml) of isabgol in 8 oz (240 ml) of warm water, along with 1 to 2 tsp (5 to 10 ml) of freshly-squeezed lemon juice. Prepare the mixture before a meal and drink it immediately.Long-term cholesterol-lowering effects of psyllium as an adjunct to diet therapy in the treatment of hypercholesterolemia, Diarrhoea is a condition characterized by an abnormally frequent passage of watery stools. Research reveals that psyllium husk can help prevent diarrhoea. A clinical study done on 8 individuals indicated that psyllium husk can delay the emptying of the stomach by increasing the consistency of the meal and reducing the time taken for the food to reach the colon. This was particularly beneficial for people suffering from irritable bowel syndrome and diarrhoea. The husk of the isabgol coats the lining of the stomach, intestines, and lower esophagus. This coating limits the amount of burns and overall damage caused by high stomach acidity.

The consistency of curds causes the isabgol to react differently in the cut. Instead of softening the stools further, the isabgol adds bulk and helps solidify loose stools. In acidity, many people suffer from a burning sensation. Isabgol relieves it by forming a protective layer inside the stomach and intestine. It also cuts down the acid effect and regulates the release of digestive juices. Isabgol also assists in digestion. How to Take Isabgol? Soluble fibre like isabgol is effective in managing cholesterol levels. Managing cholesterol levels is vital for overall health, especially for those aged 50 and above. Manages Blood Sugar Levels Folk practitioners commonly use psyllium husk pudding to reduce white discharge and leucorrhea. Isabgol may stop the progress of Yeast Infections (Candidiasis) and other microbes. Further, it is mild anti-inflammatory, which reduces inflammation of soft tissues including inner walls of private organs and reduces discharges. Dry Cough with Scratchy ThroatAlemán AM, Quirce S, Bombín C, Sastre J (2001). "[Asthma related to inhalation of Plantago ovata]". Med Clin (Barc) (in Spanish). 116 (1): 20–2. doi: 10.1016/S0025-7753(01)71705-8. PMID 11181258.