Amsterdam Herbal Premium Mix - 100% Natural Marshmallow Leaf - As used in the Coffee Shops

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Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves- slowly, evenly, without rushing toward the future.~ Nhat Hanh This base comes with a relaxing effect and a smooth body when smoking. It burns well and blends with mullein to create smooth smoke with plenty of body. It has a pleasant herbal flavor, and it rolls easily. Adding damiana to a blend will make it taste and smell like weed. Damiana can also be used as an action herb because of its relaxing properties. Gotu Kola Tobacco smoke gives the smoker a smoothness and heaviness to the smoke that many users find is absent in herbal blends. To give your smoking blend more “body,” we recommend the following herbs. Marshmallow Root A blend of herbs to help take the edge off, relaxing body and mind. This herbal tea aids in sleep but can be taken anytime your nervous system needs soothing. I make a pot of some version of this tea most evenings for my family to wind down from the days activities and get us ready for a peaceful night of rest. It has become a sweet tradition in our household. This herbal tea blend has mellow minty undertones, hints of citrus and just enough floral. happy liver tea

Can you please clarify why you stipulate “not powdered” as some of the items I can only find in a ground/powdered form in my country. Takes notes on the recipes you create, so you have a reference point. It might take you weeks to find that perfect blend, but it’s a fun experience along the way! You’ll notice that the recipe calls for water. Besides blending your herbs, it’s important to take into consideration the dryness of your smoking blend. A little moisture goes a long way to make an herbal smoking blend more palatable. Herbs that are dried for storage are sometimes too dry to make a good smoking blend, so spritzing your smoking blend with a little water and storing it in a closed container to allow the herbs to absorb the moisture can help. Adding a little honey to the water is a nice touch, too. The art of tea, whichever way you drink it, or whichever country you are from, has one underlining thread for all of us. It is the cultivation of yourself as you follow the ceremony of preparing your tea, the way in which you make your tea, how and where you drink it, and with whom. Making a cup of tea creates a space for just being.”

The supportive herbs in your blend are around a third of the total mix. These herbs are usually used to modify and augment the blend’s psychoactive effects. These plants produce a powerful minty flavor that varies by species. The menthol in the leaves is a good choice for anyone trying to quit menthol cigarettes. Please be aware that peppermints can be a bit harsh on the throat and should be used moderately. Rose Chamomile–calming, good for anxiety, stress, and jitters. Soothes indigestion, boosts immunity, calms the parasympathetic nervous system. Personal note: Just so you know, I haven’t been paid or received any kind of compensation for recommending this great publication. I’m just sharing with my readers this great find and the twenty freebie recipes I was given by the editor Tina Sams.

Creativity can be a virtue in home herbalism, but do not use any herb in an herbal smoking blend unless you know for sure that it can be safely used in a smoking blend. The Anatomy of an Herbal Smoking BlendMedicinal Properties – Anise hyssop in folk herbal medicine tea has been employed to facilitate the digestive process. Native Americans also used anise hyssop as a medication to cure wounds, fevers, diarrhea, and cough. The leaves of anise hyssop are cardiac (good for the heart) as well as diaphoretic (induces perspiration). An infusion prepared from anise hyssop leaves is used to cure feeble heart and other health conditions. A poultice prepared with the leaves and stems of anise hyssop may be used to heal burn injuries. Crumble any leaves or flower petals you are using until they are small. You could also powder them, if you like. If you are using rolling papers, you will need to powder any roots or barks. If you are using a pipe, it’s fine for them to be a little coarser.