Smoking Cessation Local stop smoking services are free, friendly and can massively boost your chances of quitting for good. These services staffed by expert advisers provide a range of proven methods to help you quit. They’ll give you accurate information and advice, as well as professional support, during the first few months you stop smoking. They also make it easy and affordable for you to get stop smoking treatments, such as: * Varenicline (Champix) * Bupropion (Zyban) * nicotine replacement therapy, such as patches and gum One-to-one and group stop smoking sessions You’ll normally be offered a one-to-one appointment with an adviser, but many areas also offer group and drop-in services as well. Depending on where you live, the venue could be a local GP surgery, pharmacy, high-street shop, or even a mobile bus clinic. Jennifer Percival, who trains stop smoking advisers, says that using both treatment and specialist support is proven to give you the best chance of stopping smoking. “The majority of people who see an adviser will get through the first month after quitting without smoking a cigarette. “Overall, you’re up to 4 times more likely to stop smoking for good if you use a combination of stop smoking… Emollients can be applied as often as you like to keep the skin well moisturised and in good condition. Ideally, this should be done at least 3 or 4 times a day. The emollient should be applied as soon as you have patted your skin dry to make sure it's properly absorbed. Skin reactions

It also works to restore natural moisture levels in the skin to prevent it from becoming dehydrated and dry.

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Also contains: purified water, emulsifying wax (containing cetostearyl alcohol, sodium lauryl sulfate), chlorocresol 0.1% w/w. It's a good idea to protect babies' hands and cheeks with an emollient before mealtimes to stop them getting sore from food and drink.

Emulsifying ointment (contains emulsifying wax which itself contains cetostearyl alcohol and sodium lauryl sulfate) If you or your children need to use an emollient regularly, it's a good idea to keep some in small pots or tubes at home, school or work. How to use emollients How to use emollients on your skin Aqueous cream may be associated with immediate cutaneous reactions when used as a leave-on emollient, such as stinging, burning, itching and redness.Anti Malaria Malaria is a serious tropical disease spread by mosquitoes. If it isn’t diagnosed and treated promptly, it can be fatal. A single mosquito bite is all it takes for someone to become infected. Symptoms of malaria It’s important to be aware of the symptoms of malaria if you’re travelling to areas where there’s a high risk of the disease. Symptoms include: 1. A high temperature of 38C or above 2. Feeling hot and shivery 3. Headaches 4. Vomiting 5. Muscle pains 6. Diarrhoea Symptoms usually appear between 7 and 18 days after becoming infected, but in some cases the symptoms may not appear for up to a year, or occasionally even longer. When to seek medical attention Seek medical help immediately if you develop symptoms of malaria during or after a visit to an area where the disease is found. You should still seek medical help even if it’s several weeks, months or a year after you return from travelling. If there’s a possibility you have malaria, a blood test will be carried out to confirm whether or not you’re infected. You should receive the results of your blood test on the same day. If you have malaria, treatment will… Mix a small amount (around teaspoonful) of leave-on emollient or soap substitute in the palm of your hand with a little warm water and spread it over damp or dry skin. It's especially important to regularly apply an emollient to your hands and face, as they're exposed to the elements more than any other part of your body. an overheating, burning sensation or stinging that does not settle after a few days of treatment – usually caused by a reaction to a certain ingredient in the emollient The menthol within Dermacool triggers the cold receptors in the skin to provide a cooling and soothing relief. It also works to restore natural moisture levels in the skin to prevent it from becoming dehydrated and dry.

You can buy emollients from a pharmacy without a prescription. If the skin condition is severe, talk to a GP, nurse or health visitor, as you may need a stronger treatment. Emollient soap substitutes that are used instead of normal soap in the bath or shower are not usually available on the NHS. How to get emollients

Warnings

This product can make skin and surfaces slippery after use. As a result, patients should be advised to take care following use, especially when entering or leaving the bath/shower. If you're using a steroid cream or another treatment for your skin condition, wait 20 to 30 minutes between using an emollient and using the other treatment. Ask a doctor which one to use first. Adults and children: Apply to the skin when you need to. For use on the skin only. If symptoms do not go away talk to your doctor.