Absolutely love this product. I, tried numerous phone holders for when I’m running and they were all horrible. I live alone so need to be able to take my keys and phone with me when I run and my inhaler. This has space for it all and I feel like I’m not wearing anything extra. Doesn’t move once on, looks cool, feels super comfortable. Cannot fault it, well worth the money. Adding weight to your run will help you on your quest for weight loss. However, this will also be affected by a range of factors such as nutrition, body composition and other lifestyle choices. Improved posture, increased load on bones, hands-free, convenient and comfortable. Not to mention, studies that have shown the increase of speed provided, weighted vests come with many benefits for people of all levels. Add a weighted vest to your running workouts and you’ll take things to a whole new level, improving your fitness and burning more calories. But would running with a weighted vest be good for you? PERSONALIZED Children's Construction Vest, garbage man costume, construction costume, dress up garbage collector costume, kid's safety vest

Mostly I carry it in one of the best running belts, which I’ve found perfectly satisfactory. Belts are cheap, usually have space for keys and a gelalongside my phone, and provide easier access while running – even than one of the best phone ambands. Just by adding a weighted vest, you can open yourself up to a myriad of potential running workouts. How To Wear A Weighted Vest When Running

We tested out the Freetrain V1 Vest to see if it could elevate our running experience

Buying a weighted vest is an investment in your training regime, as well as yourself and finding a weighted vest to run with couldn’t be simpler. When looking for a weighted vest for running, there are a few factors to consider. The V1 Vest was comfortable to wear, and as someone who has a history of losing keys on runs, it was great that I could safely secure my valuables in the shoulder pouch. Train Hard Lift Heavy Get Massive Bodybuilding Gym Sports Banter Unofficial Unisex Tank Top Vest Choose From 9 Colour Options They currently offer the Freetrain V1 Vest and the Freetrain VR Vest along with other running accessories such as rechargeable illuminate LEDs, water resistant gloves, reflective gloves and therma hats.

All.in all, looks great but quality is very very poor. Won't be buying from them again. Avoid if you don't want to be buying new vests every 6 months. If you answered yes to any of the above, it’s probably wise to not go straight in for a run with a weighted vest. As much as we want you to reap the benefits of running with a weighted vest - your safety is more important to us. Instead, why not build up your strength by opting for a walk or a hike? Studies have found that wearing a weighted vest when running can indeed increase your speed. A weighted vest adds resistance to the body when training, meaning that when it's removed, the body is used to the weighted mass and then, as a result, finds exercise easier than before. So when the runner is no longer wearing the weighted vest, the body still exerts the same amount of force. Hence why so many runners use weighted vests to improve their pace over time. Overall, you can’t go wrong with running with a weighted vest a couple of times a week, but of course, it's down to you if you want to increase or decrease this. This will mainly depend upon what you're training for. What Is The Best Weighted Vest For Running? There is also a small pouch on your right shoulder that is secured with velcro and it’s big enough to contains additional keys or earphones.In my experience, it’s a fantastic accessory to have for running. It made access to my phone convenient unlike an armband or running belt.