Rich in antioxidants: Moringa contains high levels of antioxidants that help protect the body from oxidative stress and combat inflammation. One of the most significant uses of Moringa in Ayurveda is for weight loss. It is believed that Moringa can help to boost metabolism and reduce appetite, making it an effective weight loss aid. Additionally, Moringa is high in nutrients and antioxidants, which can help to support overall health and well-being. Mthiyane, F. T., et al. (2022). A review on the antidiabetic properties of Moringa oleiferaextracts: Focusing on oxidative stress and inflammation as main therapeutic targets. Aside from providing important nutrients, it is used to help restore fertile soil, aid in forest restoration efforts and filter water. Moringa contains a type of acid called chlorogenic acid, which has been shown to help control blood sugar levels and allow cells to take up or release glucose (sugar) as needed. This gives it natural antidiabetic and hormone-balancing properties.

Aduna Mint, Nettle & Moringa Super Tea - an award-winning infusion of peppermint and nettle super-charged with moringa, this super-cleansing brew is a refreshing, delicious digestif. Moringa is a rich source of iron (32.2% NRV) and calcium (24.7% NRV), both of which support energy-yielding metabolism. A green smoothie with moringa in the morning will keep you feeling nice and energised all day! 8. VISION

Additionally, further research has shown that those eating a diet rich in plant proteins can reduce their risk of type 2 diabetes (T2D). A 19 year study by the University of Eastern Finland has found that replacing just 5 grams of meat-based protein consumption a day with a plant-based source, could reduce risk of T2D onset by as much as 18% - moringa contains 25% plant protein. 10. BONES Moringa powder is also used for treating various other diseases, from malaria and typhoid fever to hypertension and diabetes. Its broad variety of compounds are thought responsible for its beneficial effects.

Of all the species, one ( moringa oleifera) is by far the most utilized. Prior to the plant’s effects being demonstrated in scientific studies, it was used extensively in traditional medicine practices like Ayurveda medicine for over 4,000 years. Alia, F., et al. (2021). The potency of Moringa oleiferaLam. as protective agent in cardiac damage and vascular dysfunction.

Our Organic Moringa Powder is high in the vitamins A, E and C – a potent antioxidant combination. Everyday stress, pollution and processed foods can lead to the formation of free radicals - these are rogue atoms or atomic groups which have lost at least one electron and are forced to steal electrons from neighbouring molecules in the hope of stabilising themselves which can cause havoc in the body – these antioxidant vitamins have the ability to safely seek out and neutralise free radicals. Vitamins A and C are also well known in their role of supporting a healthy immune system. Related: Nutrition For Bulking: 10 Tips For Intelligent Muscle Gain] Most Convenient Moringa Capsules The tincture should be taken diluted in water, with 40 drops (2 ml) recommended to be taken one to three times daily, at any time. This equates to 40 to 120 drops a day. The product should be stored at room temperature even after opening. Methodology: How I Ranked the Best Moringa Supplements Moringa Powder: Add a teaspoon of Moringa powder to smoothies, juices, or yoghurt for a nutrient boost. You can also sprinkle it over salads, soups, or incorporate it into your favorite recipes. To reap the benefits of Moringa, it’s crucial to select high-quality products. Here are some factors to consider when choosing Moringa powders, pills, and supplements: