Danielle Collins' Face Yoga: Firming facial exercises & inspiring tips to glow, inside and out

Product Information

What I like most about The Danielle Collins Face Yoga Method is that we are only revealing the beauty and well-being that are already there: we simply work with our hands, muscles and skin.

Yoga Face:Eliminate Wrinkles with the Ultimate Natural Facelift Yoga Face:Eliminate Wrinkles with the Ultimate Natural Facelift

Face yoga” describes facial exercises that are performed to tone and stretch the muscles in the face, usually in an attempt to fight off signs of aging.As the World leading Face Yoga expert with 17 years experience teaching to millions worldwide it is fair to say Face Yoga is well and truly part of who I am. Additionally, teacher of The Danielle Collins Face Yoga Method Ruchika Sharma, won the Guinness World Record for the largest Face Yoga class, teaching my techniques to 1661 people in India. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content.

The Ultimate Guide To The Face Yoga Method eBook

I have been practicing face yoga fairly regularly for about 2-3 years, before that just I practised here and there for about 6 or 7. Make sure to pay attention to your “third eye” (the space between your brows), massaging for 30 minutes and circling around your eyes. as well as helping the skin to look glowing and healthy, it has many deeper benefits for wellbeing and health too. These techniques can actually help to lift and firm the skin, and the best news is that you don't need to head to a professional every time you want to reap the benefits. It's never too late to start, At any age you can lift and tone a muscle, boost circulation, lymphatic drainage and relaxation tension.

The Danielle Collins Face Yoga Method has over 2000 teachers Worldwide (including teachers still in training) and this is growing daily. Facial exercises actually have a long history of use in the treatment of certain health conditions that affect muscle control, including strokes and Bell’s palsy. But when it comes to your Face Yoga Practice, there’s also a way to simplify, because, sometimes it’s the simplicity that gives us the most momentum. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. Also, a BBC study of two twin doctors showed that the doctor that did my Face Yoga for 1 month looked 1 year younger.

Face Yoga: 7 Exercises and Benefits - Dr. Axe Face Yoga: 7 Exercises and Benefits - Dr. Axe

This eBook is your GO-TO guide for all things Face Yoga and we’re sure it’ll become your trusted companion, as well as relying on support to take your Practice to the next level! Overall, while face yoga may potentially make you feel less tense and look more refreshed, you still don’t want to give up on other ways of taking care of your skin — such as using sun protection, eating a healthy diet, sleeping enough and drinking plenty of water. This guidebook is quite comprehensive, with succinct explanations on face yoga and practical (albeit rather funny-looking) exercises that target different areas of the face. This handy collection has been serving our Face Yogis in their homes, on the road, while they travel, and has been a trustworthy companion they can access anytime, anywhere! This is exactly the combination that you will find in The Danielle Collins Face Yoga Method which is a fusion of both.Tilt your face upward slightly, then lift your chin up and forward at a 45-degree angle and over toward one shoulder, holding there for three seconds. Well I was born and brought up in Plymouth and moved to Bath to study Education and English Literature at Bath Spa University and achieved a first class honours. I am closely approaching my 32nd Birthday and wanted to have a look back at my own transformation after doing The Danielle Collins Face Yoga Method. I would recommend for those who are like me, as each time I massage the skin, I have a little less pain and feel a little calmer.

Face Yoga eBook - A Pocket Guide To The Face Yoga Method

In a 7 year period you would expect some ageing but what has happened in the last 2 years is that Karen discovered Face Yoga. Reduces strain and tension in the face muscles that are caused by repeated facial expressions throughout the day, such as squinting. It is an honour to see so many amazing people sharing the positive benefits of Face Yoga through teaching others.Despite doctors telling me there was no known cure for this illness I was determined to get better and started introducing natural nutrition, relaxation, exercise, Yoga and Pilates in to my life.