Embrace Cool releases the natural essences of wise Clary Sage, calming and balancing Geranium, refreshing Lemon and Cooling Peppermint to help take the edge off those moments of feeling overwhelmed and overheated.

Products – Menopoised Products – Menopoised

These oils are recommended in Chinese medicine, as a natural medicine for hot flashes, much like herbs, for their cooling and hormone balancing properties – the perfect treatment of hot flushes in menopause. Find Calm with delightful and luxurious Neroli to float you to cloud nine, whilst Lavender calms, Patchouli soothes and Ylang Ylang relaxes.Use regularly throughout the day to support your wellbeing or as and when you feel you need it on your pulse points. Hot flushes in menopause often rise from the chest to the head, although some women report them starting at the feet.

Menopause - NHS

Jo is a Brighton-based Acupuncturist with a Bachelor of Science degree in Acupuncture from the University of Greenwich. Trials of the Menopoised Menopause Magnet have shown that over 80% of participants experienced a reduction in the intensity and frequency of their hot flushes and night sweats within a week. These changes in oestrogen are then believed to have a knock-on effect on your body’s temperature control (via the hypothalamus) resulting in a menopause hot flush. For example, the ovaries may need to be removed during a hysterectomy (an operation to remove the womb).

What should we be aware of and what subtle changes can we make at this time to help us stay in balance.

Menopause. Stop everything you’re doing and Mindful Bliss for Menopause. Stop everything you’re doing and

It also plays a vital role in the creation of blood which means it has a massive impact on women’s health. In Chinese medicine rest as an overall concept is great for the kidneys, which makes it a must do for midlife and beyond. It's a recording of my event in which you’ll learn how to harness this Chinese medicine for your own self-care, with tips and tools to help you embrace the transition from winter to spring. We all hugely appreciate the extra miles you went to make this such a fabulous experience for us all. Emotionally a liver imbalance will show up or be caused by anger, stress or frustration when emotions get stuck.These little magical magnets took the edge off those moments and gave me back my confidence to be amongst people again. From a Chinese medicine perspective, it dries and heats the organs and can exacerbate hot flushes and night sweats. A menopause hot flush can happen once or twice a day or occur at uncountable, I’ll-go-mad number of times and tend to last anywhere between 1 to 5 minutes each, although I’ve known patients experience menopause heat for longer. Whether they’re hot flushes and night sweats or night flushes and hot sweats Chinese medicine is one of nature’s awesome natural remedies that can help improve your experience.