Plant-based Sugars and Sweeteners were a must as we perfected the recipe for Juice Plus+ Perform. That’s why we chose coconut nectar sugar, organic evaporated cane sugar (which is less processed than white sugar), and monk fruit extract. We flavour our products predominantly with whole food ingredients. To add depth to the flavours we use a small amount of natural flavours in some products including Perform. Our natural flavours are made from 100% plant-based natural compounds (compounds derived from fruits, vegetables, herbs and spices), as opposed to the synthetic ingredients used to make artificial flavours. Find out more about our natural flavourings here. Eating a high protein diet can also aid your weight loss goals. Evidence suggests that eating protein can increase the number of calories you burn by boosting your metabolic rate and reducing your appetite2. A protein intake at around 30% of calories seems to be optimal for weight loss. As with muscle building, this should be paired with a combination of cardio and weight training for optimal results. Creatine is proven to improve physical performance in successive burst of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g creatine.

We use real ingredients to make Perform taste amazing, such as freeze dried acai berries from Brazil and sweet lucuma fruit from Peru. All of our natural flavours are 100% plant based and made from a blend of herbs, spices and fruit extract compounds. Despite that, the premium grass-fed whey protein and the inclusion of 5g of added creatine and peptide bonded glutamine made this protein shake worthwhile. Fortunately, we’ve done all of the hard work for you and reviewed dozens of protein powders to find the three best available options. Results in as little as 12 weeks (15g daily serving BODYBALANCE in combination with physical exercise)

Powerful adaptogenic plant. Helps optimize stress response. Anti-inflammatory, immune supporting. Rich flavor.

Added benefits such as antioxidant-rich turmeric to improve recovery, and bio-fermented proteins to ease digestion of the shake.Perform was our first creation, our first protein powder. It was born from the need of an ultra-pure, effective and delicious plant-based protein where no expense was spared to ensure the superiority of ingredients and rigorousness of testing. Find out more about out testing here.

Vivo Life Perform is undoubtedly one of the flagship products in vegan protein powders currently. With Vivo Life offering 2 vegan protein powders to choose from (the other being Vivo Life Ritual) and a bunch of vegan and sustainable products, we can say with certainty that Vivo Life are making waves in the vegan health space. Having recently incorporated Bulk’s Clear Whey All In One protein powder into my post-workout routine, I can’t help but rave about this innovative shake. Powerful anti-inflammatory benefits. Can help speed up muscle inflammatory response (recovery) and support general bodily health. If you’re looking for a vegan protein powder that lives up to the hype, has real vegan standpoints and will provide you with everything you need on your fitness journey, then look no further. We initially mixed the raw cacao powder with water to determine a baseline test of taste and mixability. It mixes very well, with no lumpy consistency and no residue left over after drinking. Even with water, the shake tasted chocolatey and was nice and filling.

What do protein shakes do for your muscles?

Perform also contains some celebrated superfoods and adaptogenic ingredients, known for their ability to support recovery from exercise as well as overall wellness and health. The suitability of all-in-one protein powders for vegetarians and vegans depends on the specific product and its ingredients.