While there is no definitive list of superfoods, some commonly recognized examples include berries, dark leafy greens, nuts and seeds, fatty fish, and whole grains. This is responsible for many of the root’s potential health benefits, including reducing the risk of heart disease, easing osteoarthritis symptoms and supporting neurological function. If you would like further information about the way that Paypal ensure your security, please see their Security Policy https://www. The carbohydrate content of Clean Greens is mainly made up of fibre and natural sugars from the ingredients.

In some cases where the products are native to Asia and South America, we procure it directly from organic manufacturers based in these countries. Greens powders have been tested in a few small studies, but results can vary by brand and supplement formulation. Our super greens blend consists of spinach, spirulina, kale, broccoli, pomegranate, and kiwi fruit extracts. The high fibre and protein content of Clean Greens can help to keep you feeling fuller for longer, which can aid in weight management.Add 12g (four black scoops) of Super Greens along with 200ml - 300ml water into your Protein Works shaker.

Barley Grass – Rich in a variety of nutrients, barley grass contains good amounts of vitamin A, C and K and is often used as a supplement to support weight loss, immune function and heart health. While incorporating these foods into your diet can contribute to a healthy lifestyle, it's important to remember that balance and variety are key. However, some of these powders contain compounds that may help you feel more alert and energetic, including green tea extract, which contains caffeine and plant compounds that support the burning of calories ( 14).Whether you're a fitness enthusiast, a busy professional, or just someone looking to improve their overall health, greens powder can be your secret weapon.

They are a wild, pure wholefood which is highly bioavailable and provides minerals, vitamins and trace elements to promote health. Kale – Coined as one of the healthiest greens on the planet, of course kale made it to the ingredient list. This is our favourite way to start every day - with a nourishing and refreshing Clean Greens morning tonic. Greens powders are dietary supplements designed to help you reach your daily recommended vegetable intake.

Down to the important bit: whether there's any science-backed evidence to prove that greens powders actually boost your health. Barley Grass also has a rich amount of chlorophyll, which helps detox the body of unwanted toxins, making it a very good detoxifying substance. How to Use: Add Clean Greens to a glass of cold water, stir well and finish with a squeeze of lemon.

A: While it might appear freeze-dried, the powder easily blends into liquids, making it versatile for different preparations. I have to say, my post-cycle protein shake, sipped in the shower as I slowly warmed up from the cold ride, was utterly fantastic. Turmeric – Best known for its powerful anti-inflammatory and antioxidant properties, turmeric’s main active ingredient is curcumin. So it's important to make sure you're using the greens as an addition to a healthy lifestyle, rather than as a replacement for.Beetroot, with its vibrant red color and earthy flavor, has gained popularity for its potential health benefits. I’ve just come back from a two-hour afternoon ride – not pictured above, that was in June last year, a marked difference to the 1. In the unflavoured version, these eight ingredients are all you’ll get, in all their vibrant green glory.