In fact, many older adults live incredibly long, busy lives, and their positive psychological profiles act as a buttress against illness, loneliness, and depression. There is vast evidence that centenarians have very positive attitudes and psychological traits and few negative personality traits. Then set aside an hour or afternoon and allow yourself to get lost in the activity. Connection with those who came before you Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using her own struggle to develop life skills for others. This valuable book is full of the wisdom of many minds and cultures on essential questions about selfhood, notably, how the self is to be understood, disciplined and enjoyed, and how it can discover an integrity that will be expressed in a good life. The questions are ancient, but the book is absolutely timely.” Appleby, M.C.; Mench, J.A.; Olsson, J.A.S.; Hughes, B.A. (Eds.) Animal Welfare, 2nd ed.; CAB International: Wallingford, UK, 2011.

Anonymous. The Five Freedoms; Royal Society for the Prevention of Cruelty to Animals: London, UK, 2014. [ Google Scholar]

Initiatives

Anonymous. Second Report on Priorities for Research and Development in Farm Animal Welfare; Farm Animal Welfare Council (FAWC), Department of Environment, Food and Rural Affairs: London, UK, 1993. [ Google Scholar]

Broom, D.M.; Fraser, A.F. Domestic Animal Behaviour and Welfare, 5th ed.; CABI: Wallingford, UK, 2015; pp. 55–56. [ Google Scholar] Morton, D.B.; Griffiths, P.H. Guidelines on the recognition of pain, distress and discomfort in experimental animals and an hypothesis for assessment. Vet. Rec. 1985, 116, 431–436. [ Google Scholar] [ CrossRef] [ PubMed] Playing: Maybe this is a kind of “relating”, but then, play can be a solo affair as well. Letting go of restraints, imagining new possibilities, testing yourself against others or against yourself, finding humor and joy. Anonymous. The Five Freedoms; Royal Society for the Prevention of Cruelty to Animals: Australia, 2014; Available online: http://kb.rspca.org.au/Five-freedoms-for-animals_318.html (accessed on 15 September 2015).However, the second variation of this question – how we find meaning in life – is psychological and of more interest to us. Based on the Yale class, a guide to defining and then creating a flourishing life, and answering one of life’s most pressing questions: how are we to live?